Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:33 AM
✅
140kj
84rpm
39%
17mph
Saturday 11/27/21 @ 3:46 PM
103kj
82rpm
37%
15mph
Sunday 3/22/20 @ 9:4 PM
✅
351kj
84rpm
42%
18mph
Tuesday 8/31/21 @ 12:41 PM
275kj
82rpm
38%
16mph
Saturday 9/21/19 @ 4:38 PM
✅
536kj
90rpm
42%
19mph
Sunday 8/29/21 @ 1:25 PM
411kj
75rpm
45%
17mph
Sunday 6/20/21 @ 10:52 PM
✅
245kj
88rpm
41%
18mph
Tuesday 2/16/21 @ 12:55 PM
186kj
84rpm
37%
16mph
Tuesday 5/18/21 @ 10:48 PM
✅
243kj
81rpm
44%
18mph
Saturday 5/15/21 @ 12:24 PM
209kj
85rpm
41%
17mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Sunday 2/7/21 @ 2:31 PM
481kj
75rpm
42%
17mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Friday 9/18/20 @ 10:41 AM
404kj
79rpm
41%
17mph
Friday 1/10/20 @ 12:25 AM
✅
156kj
86rpm
40%
17mph
Tuesday 1/7/20 @ 3:24 PM
110kj
88rpm
34%
15mph
Wednesday 9/25/19 @ 12:2 AM
✅
409kj
89rpm
42%
19mph
Tuesday 9/24/19 @ 12:0 AM
205kj
81rpm
34%
14mph
Saturday 12/29/18 @ 11:27 PM
✅
134kj
89rpm
42%
19mph
Tuesday 12/4/18 @ 12:42 PM
56kj
86rpm
29%
13mph
Workouts
411
kj
Sunday 8/29/21
186
kj
Tuesday 2/16/21
481
kj
Sunday 2/7/21
404
kj
Friday 9/18/20