Shake and Bake
Workouts
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Saturday 7/13/19 @ 4:42 PM
✅
645kj
92rpm
44%
20mph
Sunday 2/2/20 @ 8:10 PM
394kj
84rpm
44%
19mph
Thursday 1/30/20 @ 1:17 AM
✅
496kj
84rpm
47%
20mph
Saturday 1/25/20 @ 7:32 PM
523kj
86rpm
43%
19mph
Sunday 1/26/20 @ 1:46 PM
✅
676kj
85rpm
48%
21mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Wednesday 12/4/19 @ 11:37 PM
✅
462kj
93rpm
43%
20mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Sunday 1/6/19 @ 7:35 PM
✅
296kj
89rpm
52%
23mph
Wednesday 6/26/19 @ 12:26 AM
51kj
80rpm
36%
15mph
Wednesday 6/26/19 @ 11:12 AM
✅
52kj
78rpm
37%
15mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Friday 6/21/19 @ 2:52 PM
✅
478kj
83rpm
47%
20mph
Friday 1/25/19 @ 12:40 AM
✅
335kj
87rpm
40%
18mph
Saturday 1/26/19 @ 11:15 AM
306kj
85rpm
39%
17mph
Tuesday 1/22/19 @ 12:7 AM
404kj
90rpm
42%
19mph
Monday 1/21/19 @ 6:44 PM
✅
479kj
86rpm
46%
20mph
Sunday 1/20/19 @ 4:12 PM
373kj
78rpm
45%
18mph
Saturday 1/19/19 @ 3:13 PM
✅
452kj
75rpm
50%
20mph
Workouts
525
kj
Saturday 10/12/19
394
kj
Sunday 2/2/20
523
kj
Saturday 1/25/20
395
kj
Monday 10/21/19