Shake and Bake
Workouts
Thursday 3/18/21 @ 10:36 PM
391kj
85rpm
43%
19mph
Thursday 11/11/21 @ 1:5 PM
✅
467kj
88rpm
45%
20mph
Monday 5/18/20 @ 11:1 PM
373kj
85rpm
42%
18mph
Friday 12/20/19 @ 8:7 PM
✅
560kj
85rpm
50%
22mph
Tuesday 1/28/20 @ 12:2 AM
402kj
88rpm
42%
19mph
Wednesday 8/28/19 @ 8:6 PM
✅
561kj
87rpm
48%
21mph
Monday 7/16/18 @ 11:24 PM
180kj
83rpm
44%
19mph
Friday 10/25/19 @ 1:32 AM
✅
244kj
86rpm
49%
21mph
Monday 8/19/19 @ 11:45 PM
393kj
84rpm
44%
19mph
Monday 8/19/19 @ 1:33 PM
✅
562kj
83rpm
51%
22mph
Tuesday 7/23/19 @ 11:50 PM
237kj
92rpm
46%
21mph
Wednesday 7/24/19 @ 7:21 PM
✅
324kj
89rpm
54%
24mph
Tuesday 7/16/19 @ 11:14 PM
411kj
92rpm
41%
19mph
Sunday 7/21/19 @ 12:3 AM
✅
520kj
94rpm
43%
20mph
Wednesday 7/10/19 @ 5:32 PM
386kj
94rpm
38%
18mph
Monday 7/8/19 @ 10:55 PM
✅
513kj
94rpm
43%
20mph
Tuesday 7/2/19 @ 11:35 PM
409kj
91rpm
41%
19mph
Saturday 7/6/19 @ 12:4 AM
✅
553kj
91rpm
47%
21mph
Monday 6/10/19 @ 11:44 PM
411kj
87rpm
42%
19mph
Monday 6/10/19 @ 7:14 PM
✅
587kj
92rpm
48%
22mph
Workouts
391
kj
Thursday 3/18/21
373
kj
Monday 5/18/20
393
kj
Monday 8/19/19