Shake and Bake
Workouts
Saturday 3/13/21 @ 8:7 PM
223kj
67rpm
47%
17mph
Tuesday 3/16/21 @ 2:51 PM
✅
264kj
73rpm
47%
18mph
Tuesday 1/14/20 @ 11:43 PM
253kj
84rpm
43%
18mph
Wednesday 1/15/20 @ 12:16 AM
✅
349kj
84rpm
49%
21mph
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Tuesday 9/24/19 @ 12:35 PM
✅
570kj
80rpm
52%
21mph
Sunday 8/4/19 @ 10:30 PM
332kj
79rpm
43%
17mph
Friday 8/9/19 @ 1:24 PM
✅
487kj
80rpm
49%
20mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Sunday 2/3/19 @ 12:47 AM
✅
706kj
81rpm
51%
21mph
Saturday 3/2/19 @ 6:59 PM
324kj
83rpm
41%
17mph
Thursday 2/28/19 @ 11:39 PM
✅
418kj
81rpm
47%
19mph
Sunday 2/10/19 @ 12:34 AM
623kj
83rpm
43%
19mph
Saturday 2/9/19 @ 5:35 PM
✅
982kj
76rpm
55%
22mph
Thursday 1/31/19 @ 12:59 AM
373kj
87rpm
41%
18mph
Sunday 1/27/19 @ 4:23 PM
✅
511kj
90rpm
46%
21mph
Wednesday 1/2/19 @ 11:27 PM
266kj
81rpm
45%
19mph
Wednesday 1/2/19 @ 11:52 PM
✅
329kj
92rpm
44%
20mph
Sunday 7/1/18 @ 10:58 PM
379kj
81rpm
45%
18mph
Saturday 12/22/18 @ 6:52 PM
✅
558kj
81rpm
51%
21mph
Workouts
223
kj
Saturday 3/13/21
503
kj
Sunday 6/30/19
623
kj
Sunday 2/10/19
373
kj
Thursday 1/31/19
379
kj
Sunday 7/1/18