Shake and Bake

Workouts

Tuesday 2/4/20 @ 12:1 AM
✅
418kj
86rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 8/1/19 @ 11:32 AM
230kj
79rpm
36%
15mph
Monday 9/2/19 @ 10:30 PM
✅
426kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Thursday 3/28/19 @ 10:51 AM
186kj
84rpm
31%
14mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 418 kj
Tuesday 2/4/20
230 kj
Thursday 8/1/19
45 min Power Zone Ride
Matt Wilpers
✅ 426 kj
Monday 9/2/19
186 kj
Thursday 3/28/19