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Shake and Bake
blondelle
#SATX
88 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 10:52 PM
✅
245
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 1:14 AM
74
kj
74
rpm
27
%
11
mph
Friday 1/22/21 @ 12:37 AM
✅
258
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Monday 3/8/21 @ 1:55 AM
182
kj
0
rpm
0
%
0
mph
Saturday 3/21/20 @ 7:48 PM
✅
373
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/31/19 @ 1:9 AM
275
kj
77
rpm
40
%
16
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/20/20 @ 3:25 AM
426
kj
74
rpm
43
%
17
mph
Saturday 8/22/20 @ 3:3 PM
✅
251
kj
79
rpm
45
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Sunday 8/16/20 @ 3:57 PM
158
kj
74
rpm
38
%
15
mph
Tuesday 3/31/20 @ 11:28 PM
✅
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 11:31 PM
337
kj
76
rpm
42
%
17
mph
Monday 10/21/19 @ 11:2 PM
✅
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 10:13 PM
286
kj
80
rpm
39
%
16
mph
Saturday 9/21/19 @ 4:38 PM
✅
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/9/19 @ 1:0 AM
401
kj
78
rpm
41
%
17
mph
Sunday 9/1/19 @ 11:19 PM
✅
255
kj
84
rpm
43
%
19
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 8/31/19 @ 7:50 PM
128
kj
79
rpm
33
%
14
mph
Thursday 6/20/19 @ 12:1 AM
✅
401
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 1:44 AM
237
kj
72
rpm
39
%
15
mph
Previous Workouts
Next Workouts
blondelle
#SATX
88 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
245
kj
Sunday 6/20/21
74
kj
Tuesday 4/11/23
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 1/22/21
182
kj
Monday 3/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
373
kj
Saturday 3/21/20
275
kj
Wednesday 7/31/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
426
kj
Monday 1/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
251
kj
Saturday 8/22/20
158
kj
Sunday 8/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/31/20
337
kj
Monday 3/30/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 10/21/19
286
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 9/21/19
401
kj
Saturday 11/9/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
255
kj
Sunday 9/1/19
128
kj
Saturday 8/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 6/20/19
237
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts