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Shake and Bake
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Friday 1/22/21 @ 12:37 AM
✅
258
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 10:2 PM
218
kj
88
rpm
39
%
17
mph
Wednesday 5/27/20 @ 12:0 AM
✅
238
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Thursday 2/11/21 @ 10:10 PM
184
kj
84
rpm
38
%
16
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/27/20 @ 8:59 PM
439
kj
84
rpm
41
%
17
mph
Saturday 10/12/19 @ 11:4 PM
✅
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 3:20 PM
424
kj
78
rpm
43
%
18
mph
Tuesday 3/31/20 @ 11:28 PM
✅
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 12:58 PM
352
kj
77
rpm
44
%
18
mph
Sunday 2/2/20 @ 8:10 PM
✅
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 8:58 PM
326
kj
80
rpm
42
%
17
mph
Monday 10/21/19 @ 11:2 PM
✅
395
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/8/19 @ 2:12 PM
303
kj
94
rpm
36
%
17
mph
Saturday 9/21/19 @ 4:38 PM
✅
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/6/19 @ 8:18 PM
423
kj
82
rpm
41
%
17
mph
Tuesday 7/23/19 @ 11:50 PM
✅
237
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 1/6/19 @ 2:20 PM
167
kj
80
rpm
45
%
19
mph
Tuesday 1/22/19 @ 12:7 AM
✅
404
kj
90
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 9:44 PM
307
kj
88
rpm
38
%
17
mph
Previous Workouts
Next Workouts
blondelle
#SATX
82 🔥
Beat apbioteach
VS
apbioteach
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
✅
258
kj
Friday 1/22/21
218
kj
Thursday 1/21/21
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
238
kj
Wednesday 5/27/20
184
kj
Thursday 2/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
439
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 10/12/19
424
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Tuesday 3/31/20
352
kj
Wednesday 4/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Sunday 2/2/20
326
kj
Wednesday 1/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Monday 10/21/19
303
kj
Sunday 12/8/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
536
kj
Saturday 9/21/19
423
kj
Wednesday 11/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
237
kj
Tuesday 7/23/19
167
kj
Sunday 1/6/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
404
kj
Tuesday 1/22/19
307
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts