Shake and Bake
Workouts
Thursday 3/11/21 @ 12:34 AM
401kj
90rpm
42%
19mph
Monday 6/21/21 @ 10:3 AM
✅
731kj
90rpm
53%
24mph
Wednesday 3/25/20 @ 11:37 PM
411kj
88rpm
43%
19mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Saturday 4/17/21 @ 2:8 PM
381kj
86rpm
42%
18mph
Thursday 8/26/21 @ 9:54 AM
✅
718kj
89rpm
53%
24mph
Tuesday 6/22/21 @ 11:1 PM
254kj
89rpm
41%
19mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Wednesday 7/17/19 @ 11:50 PM
405kj
95rpm
40%
19mph
Wednesday 7/17/19 @ 10:27 AM
✅
737kj
96rpm
51%
24mph
Saturday 5/25/19 @ 7:55 PM
184kj
93rpm
42%
19mph
Friday 5/24/19 @ 2:28 PM
✅
319kj
95rpm
51%
24mph
Tuesday 4/2/19 @ 11:42 PM
263kj
81rpm
45%
19mph
Friday 2/16/18 @ 10:59 AM
✅
477kj
96rpm
51%
24mph
Sunday 12/9/18 @ 12:29 AM
184kj
88rpm
43%
19mph
Friday 12/7/18 @ 2:30 PM
✅
314kj
93rpm
51%
24mph
Monday 8/6/18 @ 11:19 PM
262kj
83rpm
44%
19mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Workouts
401
kj
Thursday 3/11/21
381
kj
Saturday 4/17/21
254
kj
Tuesday 6/22/21
374
kj
Wednesday 9/11/19