Shake and Bake
Workouts
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Wednesday 5/19/21 @ 3:50 PM
✅
257kj
86rpm
41%
18mph
Monday 10/21/19 @ 11:2 PM
395kj
94rpm
40%
19mph
Monday 11/25/19 @ 11:12 PM
✅
417kj
95rpm
40%
19mph
Sunday 2/10/19 @ 12:34 AM
✅
623kj
83rpm
43%
19mph
Friday 2/5/21 @ 7:21 PM
590kj
80rpm
41%
18mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Saturday 1/25/20 @ 7:32 PM
✅
523kj
86rpm
43%
19mph
Monday 1/27/20 @ 3:10 AM
502kj
97rpm
39%
18mph
Monday 9/16/19 @ 11:14 PM
428kj
85rpm
45%
19mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Saturday 9/21/19 @ 4:38 PM
536kj
90rpm
42%
19mph
Wednesday 11/6/19 @ 2:6 PM
✅
601kj
92rpm
43%
20mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Friday 2/14/20 @ 5:3 PM
494kj
90rpm
40%
18mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Wednesday 2/12/20 @ 2:38 PM
371kj
89rpm
39%
18mph
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Workouts
245
kj
Sunday 6/20/21
395
kj
Monday 10/21/19
590
kj
Friday 2/5/21
503
kj
Sunday 6/30/19
502
kj
Monday 1/27/20
536
kj
Saturday 9/21/19
494
kj
Friday 2/14/20