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Shake and Bake
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 1/24/21 @ 11:24 PM
✅
547
kj
83
rpm
45
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 1/23/21 @ 7:0 PM
351
kj
82
rpm
38
%
16
mph
Monday 6/1/20 @ 11:40 PM
✅
254
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/4/20 @ 2:26 PM
168
kj
86
rpm
36
%
16
mph
Thursday 12/24/20 @ 10:43 PM
✅
383
kj
81
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 3/2/20 @ 2:1 AM
253
kj
79
rpm
38
%
16
mph
Tuesday 6/9/20 @ 11:40 PM
✅
395
kj
85
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 12:54 AM
280
kj
83
rpm
39
%
16
mph
Sunday 2/16/20 @ 12:9 AM
✅
526
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/8/19 @ 1:5 AM
401
kj
79
rpm
41
%
17
mph
Tuesday 9/3/19 @ 11:14 PM
✅
398
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 10/12/19 @ 10:21 PM
296
kj
75
rpm
42
%
17
mph
Monday 7/22/19 @ 11:37 PM
✅
273
kj
89
rpm
42
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/24/19 @ 2:23 AM
200
kj
80
rpm
41
%
17
mph
Sunday 2/10/19 @ 4:55 PM
✅
388
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/11/19 @ 12:27 AM
282
kj
81
rpm
39
%
16
mph
Sunday 2/3/19 @ 10:36 PM
✅
232
kj
75
rpm
44
%
17
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Monday 2/4/19 @ 1:30 AM
204
kj
76
rpm
44
%
17
mph
Tuesday 9/25/18 @ 10:30 PM
✅
174
kj
83
rpm
44
%
19
mph
20 min 80s Ride
Denis Morton
View Class
Share
Sunday 9/23/18 @ 6:59 PM
100
kj
83
rpm
35
%
15
mph
Previous Workouts
Next Workouts
blondelle
#SATX
154 🔥
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
3
Beat blondelle
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
547
kj
Sunday 1/24/21
351
kj
Saturday 1/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Monday 6/1/20
168
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Thursday 12/24/20
253
kj
Monday 3/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
395
kj
Tuesday 6/9/20
280
kj
Wednesday 9/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 2/16/20
401
kj
Sunday 9/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
398
kj
Tuesday 9/3/19
296
kj
Saturday 10/12/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
273
kj
Monday 7/22/19
200
kj
Wednesday 7/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
388
kj
Sunday 2/10/19
282
kj
Thursday 4/11/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
✅
232
kj
Sunday 2/3/19
204
kj
Monday 2/4/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
174
kj
Tuesday 9/25/18
100
kj
Sunday 9/23/18
Previous Workouts
Next Workouts