Shake and Bake
Workouts
Monday 7/12/21 @ 8:2 PM
✅
134kj
81rpm
40%
17mph
Tuesday 6/18/19 @ 2:52 PM
124kj
87rpm
37%
16mph
Wednesday 6/7/17 @ 4:4 AM
✅
157kj
77rpm
44%
18mph
Sunday 10/27/19 @ 8:12 PM
110kj
79rpm
38%
16mph
Thursday 4/18/19 @ 1:51 PM
✅
184kj
85rpm
44%
19mph
Wednesday 4/10/19 @ 1:2 AM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 2:23 PM
✅
184kj
79rpm
47%
19mph
Monday 4/15/19 @ 10:13 PM
116kj
82rpm
38%
16mph
Friday 4/5/19 @ 12:11 PM
✅
176kj
80rpm
46%
19mph
Wednesday 4/3/19 @ 10:36 PM
112kj
83rpm
37%
16mph
Thursday 1/10/19 @ 1:47 PM
✅
185kj
88rpm
43%
19mph
Sunday 1/20/19 @ 9:55 PM
125kj
86rpm
37%
16mph
Friday 11/16/18 @ 2:23 PM
✅
199kj
84rpm
46%
20mph
Saturday 12/8/18 @ 11:43 PM
115kj
82rpm
37%
16mph
Friday 11/9/18 @ 1:48 PM
✅
189kj
81rpm
46%
19mph
Saturday 11/10/18 @ 10:2 PM
126kj
81rpm
39%
16mph
Thursday 11/1/18 @ 3:15 PM
✅
184kj
82rpm
45%
19mph
Wednesday 10/31/18 @ 7:49 PM
123kj
81rpm
39%
16mph
Tuesday 10/16/18 @ 12:47 PM
✅
185kj
89rpm
43%
19mph
Monday 10/15/18 @ 1:23 AM
115kj
87rpm
35%
16mph
Workouts
110
kj
Sunday 10/27/19
126
kj
Saturday 11/10/18