Shake and Bake
VS
Workouts
Wednesday 9/7/22 @ 11:0 PM
✅
257kj
80rpm
45%
19mph
Wednesday 9/7/22 @ 4:25 PM
191kj
77rpm
41%
16mph
Tuesday 5/3/22 @ 10:24 PM
✅
257kj
82rpm
44%
19mph
Tuesday 6/14/22 @ 5:9 PM
185kj
76rpm
40%
16mph
Friday 1/28/22 @ 11:26 PM
✅
361kj
74rpm
46%
18mph
Monday 1/31/22 @ 5:7 PM
243kj
67rpm
41%
15mph
Friday 9/10/21 @ 5:24 PM
✅
226kj
78rpm
43%
17mph
Tuesday 4/20/21 @ 4:38 PM
217kj
74rpm
44%
17mph
Friday 6/25/21 @ 9:30 PM
✅
216kj
78rpm
42%
17mph
Saturday 6/26/21 @ 5:1 PM
186kj
77rpm
41%
16mph
Wednesday 1/13/21 @ 12:22 AM
✅
237kj
78rpm
44%
18mph
Friday 1/22/21 @ 7:27 PM
204kj
73rpm
44%
17mph
Wednesday 11/25/20 @ 12:24 AM
✅
189kj
75rpm
41%
16mph
Wednesday 12/2/20 @ 3:53 PM
178kj
67rpm
43%
16mph
Wednesday 7/8/20 @ 7:53 PM
✅
316kj
80rpm
41%
17mph
Tuesday 7/7/20 @ 5:41 PM
283kj
74rpm
42%
16mph
Tuesday 3/31/20 @ 1:59 PM
✅
253kj
82rpm
44%
19mph
Friday 11/1/19 @ 4:20 PM
191kj
74rpm
42%
16mph
Saturday 2/2/19 @ 2:0 PM
✅
279kj
82rpm
46%
19mph
Monday 2/4/19 @ 4:2 PM
187kj
81rpm
40%
16mph
blondebombshhl
Ionia, MI
162
🔥
VS
180candice
CO/FL #BooCrew
12
Workouts
178
kj
Wednesday 12/2/20
283
kj
Tuesday 7/7/20