Shake and Bake
Workouts
Tuesday 6/19/18 @ 1:25 PM
217kj
67rpm
40%
14mph
Tuesday 6/19/18 @ 1:29 PM
✅
678kj
92rpm
51%
23mph
Thursday 11/16/17 @ 2:28 PM
270kj
75rpm
40%
16mph
Thursday 3/8/18 @ 10:45 AM
✅
673kj
90rpm
52%
23mph
Saturday 9/9/17 @ 3:1 PM
319kj
74rpm
44%
17mph
Thursday 1/25/18 @ 3:56 PM
✅
683kj
91rpm
51%
23mph
Tuesday 11/28/17 @ 4:25 PM
215kj
75rpm
44%
17mph
Tuesday 11/28/17 @ 4:28 PM
✅
414kj
83rpm
53%
23mph
Thursday 11/2/17 @ 1:27 PM
318kj
74rpm
44%
17mph
Thursday 11/2/17 @ 1:26 PM
✅
625kj
82rpm
54%
23mph
Tuesday 10/31/17 @ 1:25 PM
318kj
74rpm
44%
17mph
Tuesday 10/31/17 @ 1:29 PM
✅
621kj
77rpm
56%
23mph
Thursday 10/12/17 @ 1:27 PM
324kj
74rpm
44%
17mph
Wednesday 10/18/17 @ 11:58 AM
✅
654kj
84rpm
53%
23mph
Wednesday 9/20/17 @ 1:20 PM
365kj
70rpm
49%
18mph
Wednesday 9/20/17 @ 1:30 PM
✅
614kj
80rpm
55%
22mph
Friday 8/11/17 @ 4:36 PM
348kj
69rpm
49%
18mph
Saturday 8/12/17 @ 11:39 AM
✅
703kj
73rpm
62%
24mph
Tuesday 8/8/17 @ 2:21 PM
162kj
59rpm
55%
18mph
Saturday 4/15/17 @ 11:9 AM
✅
327kj
100rpm
50%
24mph
Workouts
324
kj
Thursday 10/12/17