Shake and Bake
Workouts
Monday 3/1/21 @ 4:58 PM
264kj
89rpm
42%
19mph
Wednesday 4/7/21 @ 12:18 PM
✅
312kj
84rpm
46%
20mph
Saturday 2/23/19 @ 5:49 PM
67kj
94rpm
36%
17mph
Saturday 4/6/19 @ 2:58 PM
✅
80kj
92rpm
39%
18mph
Thursday 4/5/18 @ 4:16 PM
344kj
80rpm
43%
18mph
Sunday 4/8/18 @ 8:13 PM
✅
544kj
78rpm
52%
21mph
Tuesday 3/5/19 @ 7:30 PM
375kj
86rpm
40%
18mph
Friday 4/26/19 @ 5:6 PM
✅
452kj
82rpm
44%
19mph
Saturday 2/9/19 @ 5:42 PM
607kj
82rpm
43%
18mph
Saturday 2/9/19 @ 11:35 PM
✅
894kj
81rpm
51%
21mph
Saturday 3/2/19 @ 5:37 PM
562kj
85rpm
44%
19mph
Sunday 3/3/19 @ 6:3 PM
✅
736kj
82rpm
51%
22mph
Thursday 4/5/18 @ 9:22 PM
318kj
88rpm
39%
17mph
Monday 4/23/18 @ 9:39 PM
✅
516kj
86rpm
48%
21mph
Saturday 3/31/18 @ 4:38 PM
460kj
83rpm
42%
18mph
Sunday 4/1/18 @ 8:19 PM
✅
726kj
79rpm
52%
21mph
Friday 3/2/18 @ 7:42 PM
149kj
85rpm
41%
18mph
Saturday 2/10/18 @ 5:43 PM
✅
725kj
86rpm
49%
21mph
Wednesday 1/24/18 @ 11:30 PM
318kj
88rpm
38%
17mph
Tuesday 7/18/17 @ 11:19 AM
✅
544kj
85rpm
48%
21mph
Workouts
264
kj
Monday 3/1/21
607
kj
Saturday 2/9/19
562
kj
Saturday 3/2/19
318
kj
Thursday 4/5/18
460
kj
Saturday 3/31/18
149
kj
Friday 3/2/18