Shake and Bake
Workouts
Wednesday 9/7/22 @ 7:26 PM
373kj
83rpm
42%
18mph
Thursday 12/29/22 @ 3:38 PM
✅
387kj
90rpm
40%
19mph
Wednesday 12/22/21 @ 10:33 PM
kj
rpm
%
0mph
Sunday 2/20/22 @ 4:38 PM
✅
237kj
95rpm
37%
18mph
Saturday 12/4/21 @ 3:4 PM
kj
rpm
%
0mph
Saturday 12/4/21 @ 2:2 PM
✅
239kj
88rpm
35%
18mph
Sunday 12/13/20 @ 3:19 PM
kj
rpm
%
0mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Wednesday 12/30/20 @ 4:58 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 3:49 PM
✅
241kj
89rpm
40%
18mph
Saturday 1/6/18 @ 5:45 PM
426kj
82rpm
42%
18mph
Saturday 11/2/19 @ 2:42 PM
✅
434kj
82rpm
41%
17mph
Sunday 4/29/18 @ 11:26 AM
✅
253kj
81rpm
38%
16mph
Friday 3/1/19 @ 9:37 PM
240kj
83rpm
36%
15mph
Saturday 3/31/18 @ 4:38 PM
✅
460kj
83rpm
42%
18mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Monday 7/2/18 @ 7:9 PM
✅
467kj
84rpm
42%
18mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
372kj
81rpm
45%
18mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Workouts
373
kj
Wednesday 9/7/22
kj
Wednesday 12/30/20
426
kj
Saturday 1/6/18
360
kj
Wednesday 7/25/18
349
kj
Sunday 6/24/18