Shake and Bake
Workouts
Saturday 1/1/22 @ 10:22 PM
kj
rpm
%
0mph
Friday 12/31/21 @ 11:23 PM
✅
190kj
74rpm
41%
16mph
Wednesday 12/22/21 @ 10:33 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 6:26 PM
✅
165kj
76rpm
41%
17mph
Monday 3/1/21 @ 4:58 PM
✅
264kj
89rpm
42%
19mph
Friday 1/22/21 @ 1:38 PM
197kj
81rpm
40%
17mph
Saturday 12/19/20 @ 3:46 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 6:18 PM
✅
201kj
81rpm
41%
17mph
Saturday 2/23/19 @ 5:49 PM
✅
67kj
94rpm
36%
17mph
Wednesday 4/3/19 @ 1:8 PM
56kj
93rpm
33%
16mph
Saturday 11/24/18 @ 4:34 PM
✅
354kj
83rpm
42%
18mph
Friday 11/16/18 @ 12:8 PM
302kj
79rpm
41%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
372kj
81rpm
45%
18mph
Sunday 7/1/18 @ 2:55 PM
kj
rpm
%
0mph
Friday 3/2/18 @ 7:42 PM
149kj
85rpm
41%
18mph
Friday 2/16/18 @ 1:49 PM
✅
192kj
75rpm
42%
17mph
Saturday 1/6/18 @ 5:45 PM
✅
426kj
82rpm
42%
18mph
Monday 8/7/17 @ 1:6 PM
378kj
82rpm
40%
17mph
Monday 1/1/18 @ 8:28 PM
✅
306kj
87rpm
39%
17mph
Sunday 12/24/17 @ 11:56 AM
297kj
81rpm
40%
17mph
Workouts
kj
Saturday 1/1/22
197
kj
Friday 1/22/21
302
kj
Friday 11/16/18
149
kj
Friday 3/2/18
378
kj
Monday 8/7/17
297
kj
Sunday 12/24/17