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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
Saturday 12/10/22 @ 4:6 PM
✅
370
kj
87
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 10:59 PM
312
kj
92
rpm
34
%
16
mph
Friday 11/18/22 @ 10:55 PM
✅
358
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 11:20 PM
353
kj
90
rpm
39
%
18
mph
Saturday 10/23/21 @ 12:34 PM
192
kj
72
rpm
43
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 10/16/19 @ 12:15 AM
✅
231
kj
83
rpm
42
%
18
mph
Sunday 1/10/21 @ 11:59 PM
✅
109
kj
80
rpm
42
%
18
mph
15 min Low Impact Ride
Hannah Corbin
View Class
Share
Thursday 5/21/20 @ 6:55 PM
78
kj
82
rpm
36
%
15
mph
Tuesday 1/7/20 @ 1:38 AM
✅
126
kj
90
rpm
36
%
17
mph
20 min Recovery Ride
Robin Arzón
View Class
Share
Tuesday 1/7/20 @ 1:45 AM
90
kj
87
rpm
32
%
14
mph
Friday 6/26/20 @ 1:33 PM
82
kj
85
rpm
43
%
18
mph
10 min Low Impact Ride
Jess King
View Class
Share
Saturday 4/27/19 @ 10:46 PM
✅
82
kj
87
rpm
42
%
18
mph
Sunday 6/28/20 @ 5:25 PM
✅
346
kj
81
rpm
43
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Saturday 7/6/19 @ 4:4 PM
343
kj
83
rpm
42
%
18
mph
Wednesday 5/13/20 @ 2:42 PM
76
kj
82
rpm
35
%
15
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 4/2/20 @ 2:35 PM
✅
87
kj
85
rpm
36
%
16
mph
Friday 2/7/20 @ 1:16 AM
121
kj
83
rpm
38
%
16
mph
20 min Low Impact Ride
Jess King
View Class
Share
Monday 12/30/19 @ 8:21 PM
✅
128
kj
89
rpm
37
%
17
mph
Sunday 3/10/19 @ 6:1 PM
✅
143
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 3/7/19 @ 7:26 PM
128
kj
92
rpm
36
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
37 🔥
Beat ninjanick
VS
ninjanick
INDY #PZP #feetonbeat
17
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
370
kj
Saturday 12/10/22
312
kj
Sunday 7/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
358
kj
Friday 11/18/22
353
kj
Tuesday 7/21/20
30 min The Jess King Experience
Jess King
View Class
Share
192
kj
Saturday 10/23/21
✅
231
kj
Wednesday 10/16/19
15 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
109
kj
Sunday 1/10/21
78
kj
Thursday 5/21/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
126
kj
Tuesday 1/7/20
90
kj
Tuesday 1/7/20
10 min Low Impact Ride
Jess King
View Class
Share
82
kj
Friday 6/26/20
✅
82
kj
Saturday 4/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
346
kj
Sunday 6/28/20
343
kj
Saturday 7/6/19
15 min Low Impact Ride
Emma Lovewell
View Class
Share
76
kj
Wednesday 5/13/20
✅
87
kj
Thursday 4/2/20
20 min Low Impact Ride
Jess King
View Class
Share
121
kj
Friday 2/7/20
✅
128
kj
Monday 12/30/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
143
kj
Sunday 3/10/19
128
kj
Thursday 3/7/19
Previous Workouts
Next Workouts