Shake and Bake

Workouts

Saturday 5/22/21 @ 3:25 PM
✅
141kj
81rpm
42%
17mph
20 min Year of Yes Ride
Robin Arzón
Sunday 1/24/21 @ 11:25 PM
110kj
64rpm
44%
16mph
Sunday 4/18/21 @ 7:38 PM
✅
88kj
80rpm
39%
16mph
15 min Pop Ride
Jess King
Wednesday 4/7/21 @ 12:41 AM
87kj
77rpm
39%
16mph
Saturday 4/17/21 @ 11:44 PM
✅
196kj
78rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 4/17/21 @ 11:47 PM
135kj
56rpm
44%
14mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/28/20 @ 6:1 PM
149kj
86rpm
34%
15mph
Wednesday 2/10/21 @ 10:30 PM
✅
461kj
83rpm
42%
18mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/7/21 @ 2:26 PM
428kj
69rpm
46%
17mph
Sunday 2/7/21 @ 8:36 PM
✅
121kj
81rpm
43%
18mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 11:16 PM
114kj
63rpm
48%
17mph
Sunday 11/8/20 @ 4:26 PM
✅
115kj
80rpm
44%
18mph
15 min 80s Hip Hop Ride
Emma Lovewell
Friday 9/25/20 @ 10:51 AM
100kj
78rpm
41%
16mph
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Saturday 10/17/20 @ 11:31 AM
210kj
73rpm
44%
17mph
Tuesday 6/16/20 @ 10:31 AM
56kj
88rpm
35%
16mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 6/14/20 @ 11:41 AM
✅
59kj
75rpm
40%
16mph
Friday 4/24/20 @ 4:32 PM
✅
156kj
85rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Saturday 4/25/20 @ 11:24 AM
110kj
72rpm
40%
16mph

Workouts

20 min Year of Yes Ride
Robin Arzón
✅ 141 kj
Saturday 5/22/21
110 kj
Sunday 1/24/21
15 min Pop Ride
Jess King
✅ 88 kj
Sunday 4/18/21
87 kj
Wednesday 4/7/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 196 kj
Saturday 4/17/21
135 kj
Saturday 4/17/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 238 kj
Saturday 10/17/20
149 kj
Saturday 3/28/20
60 min Football Pregame Ride
Jenn Sherman
✅ 461 kj
Wednesday 2/10/21
428 kj
Sunday 2/7/21
15 min Boss Ride
Ally Love
✅ 121 kj
Sunday 2/7/21
114 kj
Friday 10/9/20
15 min 80s Hip Hop Ride
Emma Lovewell
✅ 115 kj
Sunday 11/8/20
100 kj
Friday 9/25/20
30 min Hamilton Ride
Robin Arzón
✅ 256 kj
Wednesday 10/14/20
210 kj
Saturday 10/17/20
10 min Low Impact Ride
Christine D'Ercole
56 kj
Tuesday 6/16/20
✅ 59 kj
Sunday 6/14/20
20 min Low Impact Ride
Olivia Amato
✅ 156 kj
Friday 4/24/20
110 kj
Saturday 4/25/20