Shake and Bake

Workouts

Friday 11/20/20 @ 12:58 AM
✅
301kj
81rpm
48%
20mph
30 min The Jess King Experience
Jess King
Tuesday 12/15/20 @ 11:47 PM
141kj
72rpm
38%
14mph
Wednesday 9/15/21 @ 11:30 PM
✅
238kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/19/21 @ 1:12 PM
129kj
67rpm
38%
14mph
Saturday 4/17/21 @ 11:44 PM
✅
196kj
78rpm
41%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 6/16/20 @ 2:5 PM
155kj
70rpm
41%
15mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/28/20 @ 4:21 PM
170kj
77rpm
39%
16mph
Sunday 12/27/20 @ 5:15 PM
✅
44kj
82rpm
33%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 1/15/21 @ 2:53 PM
23kj
73rpm
26%
10mph
Wednesday 11/18/20 @ 1:33 PM
✅
374kj
72rpm
47%
18mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 7:14 PM
146kj
67rpm
34%
12mph
Wednesday 10/14/20 @ 11:26 PM
✅
256kj
81rpm
45%
19mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 2:41 PM
106kj
72rpm
33%
13mph
Monday 8/31/20 @ 12:0 PM
✅
225kj
83rpm
41%
18mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 1:31 PM
151kj
73rpm
39%
15mph
Wednesday 7/22/20 @ 12:37 PM
✅
156kj
82rpm
43%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 6/25/20 @ 1:23 PM
116kj
77rpm
40%
16mph
Friday 12/27/19 @ 5:31 PM
✅
215kj
74rpm
44%
17mph
30 min Best of the Decade Ride
Cody Rigsby
Thursday 1/16/20 @ 10:30 PM
99kj
59rpm
36%
12mph

Workouts

30 min The Jess King Experience
Jess King
✅ 301 kj
Friday 11/20/20
141 kj
Tuesday 12/15/20
30 min Pop Ride
Cody Rigsby
✅ 238 kj
Wednesday 9/15/21
129 kj
Sunday 9/19/21
30 min Ricky Martin Ride
Cody Rigsby
✅ 196 kj
Saturday 4/17/21
155 kj
Tuesday 6/16/20
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 238 kj
Saturday 10/17/20
170 kj
Sunday 6/28/20
10 min Low Impact Ride
Tunde Oyeneyin
✅ 44 kj
Sunday 12/27/20
23 kj
Friday 1/15/21
45 min Bon Jovi Ride
Kendall Toole
✅ 374 kj
Wednesday 11/18/20
146 kj
Tuesday 11/3/20
30 min Hamilton Ride
Robin Arzón
✅ 256 kj
Wednesday 10/14/20
106 kj
Thursday 10/15/20
30 min The Weeknd Ride
Jess King
✅ 225 kj
Monday 8/31/20
151 kj
Thursday 8/27/20
20 min 90s Ride
Cody Rigsby
✅ 156 kj
Wednesday 7/22/20
116 kj
Thursday 6/25/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 215 kj
Friday 12/27/19
99 kj
Thursday 1/16/20