Shake and Bake
Workouts
Tuesday 3/14/23 @ 11:1 PM
✅
157kj
90rpm
40%
18mph
Thursday 3/16/23 @ 5:21 PM
97kj
81rpm
35%
15mph
Tuesday 4/19/22 @ 12:0 AM
✅
179kj
74rpm
48%
18mph
Tuesday 4/19/22 @ 12:4 PM
112kj
70rpm
42%
16mph
Monday 5/10/21 @ 9:21 PM
✅
188kj
76rpm
41%
16mph
Monday 5/10/21 @ 3:27 PM
180kj
78rpm
40%
16mph
Thursday 4/29/21 @ 1:17 PM
✅
121kj
81rpm
39%
16mph
Tuesday 12/8/20 @ 11:9 PM
106kj
80rpm
37%
15mph
Saturday 4/11/20 @ 4:11 PM
✅
93kj
79rpm
46%
19mph
Thursday 5/7/20 @ 1:28 PM
49kj
80rpm
35%
15mph
Thursday 9/3/20 @ 11:49 PM
✅
152kj
81rpm
42%
18mph
Saturday 8/1/20 @ 1:37 PM
113kj
83rpm
37%
16mph
Tuesday 5/19/20 @ 1:54 PM
✅
91kj
67rpm
51%
19mph
Sunday 8/9/20 @ 5:21 PM
73kj
62rpm
51%
18mph
Monday 6/22/20 @ 10:4 PM
✅
170kj
80rpm
45%
19mph
Friday 7/3/20 @ 1:2 PM
104kj
78rpm
37%
15mph
Friday 5/1/20 @ 3:25 PM
✅
153kj
78rpm
44%
18mph
Monday 2/24/20 @ 11:19 PM
132kj
81rpm
41%
17mph
Monday 3/30/20 @ 2:34 PM
✅
169kj
85rpm
43%
18mph
Monday 3/30/20 @ 2:33 PM
129kj
84rpm
39%
17mph
Workouts
180
kj
Monday 5/10/21