Shake and Bake
Workouts
Saturday 2/18/23 @ 10:20 PM
✅
345kj
90rpm
40%
18mph
Tuesday 12/6/22 @ 3:20 AM
275kj
64rpm
38%
14mph
Thursday 4/8/21 @ 11:28 AM
185kj
79rpm
40%
16mph
Friday 9/30/22 @ 11:59 PM
✅
206kj
72rpm
45%
17mph
Wednesday 5/4/22 @ 11:57 PM
✅
274kj
77rpm
47%
19mph
Friday 5/6/22 @ 12:44 AM
162kj
68rpm
41%
15mph
Tuesday 8/10/21 @ 8:47 PM
✅
165kj
78rpm
45%
18mph
Wednesday 4/20/22 @ 11:13 PM
160kj
70rpm
47%
18mph
Thursday 7/4/19 @ 11:45 PM
✅
201kj
77rpm
42%
17mph
Sunday 3/13/22 @ 6:21 PM
165kj
75rpm
39%
16mph
Sunday 1/30/22 @ 4:59 PM
✅
270kj
77rpm
47%
19mph
Sunday 1/30/22 @ 5:0 PM
155kj
67rpm
42%
15mph
Sunday 10/17/21 @ 3:37 PM
✅
111kj
78rpm
38%
16mph
Saturday 11/27/21 @ 2:53 AM
107kj
81rpm
37%
15mph
Friday 9/3/21 @ 1:0 PM
✅
260kj
81rpm
45%
19mph
Saturday 10/30/21 @ 1:51 AM
140kj
66rpm
40%
14mph
Workouts
275
kj
Tuesday 12/6/22
162
kj
Friday 5/6/22
160
kj
Wednesday 4/20/22