Shake and Bake
VS
Workouts
Monday 1/23/23 @ 7:11 PM
342kj
90rpm
40%
18mph
Sunday 1/15/23 @ 3:42 PM
✅
551kj
84rpm
49%
21mph
Friday 12/2/22 @ 2:31 PM
236kj
85rpm
41%
18mph
Thursday 10/22/20 @ 10:11 PM
✅
409kj
86rpm
51%
22mph
Saturday 11/12/22 @ 4:28 PM
212kj
90rpm
38%
17mph
Sunday 10/9/22 @ 3:28 PM
✅
341kj
80rpm
50%
21mph
Saturday 7/10/21 @ 3:58 PM
86kj
67rpm
51%
19mph
Wednesday 8/19/20 @ 4:3 PM
✅
150kj
80rpm
55%
23mph
Saturday 10/17/20 @ 7:1 AM
238kj
84rpm
42%
18mph
Monday 3/8/21 @ 11:34 PM
✅
371kj
85rpm
50%
21mph
Wednesday 11/18/20 @ 1:33 PM
374kj
72rpm
47%
18mph
Monday 11/2/20 @ 4:43 PM
✅
619kj
81rpm
53%
22mph
Wednesday 10/14/20 @ 11:26 PM
256kj
81rpm
45%
19mph
Tuesday 10/27/20 @ 5:8 PM
✅
443kj
81rpm
55%
23mph
Sunday 6/28/20 @ 5:25 PM
346kj
81rpm
43%
18mph
Thursday 7/4/19 @ 2:0 PM
✅
656kj
80rpm
56%
23mph
Friday 4/3/20 @ 7:4 PM
67kj
80rpm
40%
17mph
Wednesday 4/15/20 @ 10:18 PM
✅
84kj
88rpm
41%
18mph
Thursday 6/7/18 @ 10:16 PM
232kj
80rpm
43%
18mph
Friday 6/8/18 @ 4:18 PM
✅
403kj
82rpm
53%
22mph
blndbmbshll
🦋MMM🦋 Admin
0
VS
aridrhasnoname
Longmont, CO
85
🔥
Workouts
342
kj
Monday 1/23/23
212
kj
Saturday 11/12/22
238
kj
Saturday 10/17/20
346
kj
Sunday 6/28/20