Shake and Bake
Workouts
Saturday 9/11/21 @ 12:55 PM
339kj
72rpm
32%
13mph
Sunday 10/17/21 @ 4:54 PM
✅
771kj
92rpm
41%
19mph
Saturday 7/25/20 @ 3:1 PM
495kj
76rpm
46%
18mph
Monday 12/28/20 @ 2:10 AM
✅
550kj
76rpm
49%
19mph
Monday 11/8/21 @ 1:1 PM
✅
53kj
91rpm
34%
15mph
Tuesday 11/16/21 @ 2:12 PM
31kj
79rpm
28%
12mph
Saturday 7/25/20 @ 1:59 PM
536kj
76rpm
48%
19mph
Thursday 5/13/21 @ 12:53 AM
✅
569kj
68rpm
53%
20mph
Monday 4/26/21 @ 11:41 PM
0kj
1rpm
32%
0mph
Saturday 5/8/21 @ 11:26 PM
✅
474kj
94rpm
44%
20mph
Thursday 5/6/21 @ 11:6 PM
✅
84kj
80rpm
45%
18mph
Thursday 4/22/21 @ 1:8 AM
47kj
94rpm
31%
15mph
Friday 10/9/20 @ 4:1 PM
✅
93kj
75rpm
41%
16mph
Thursday 10/29/20 @ 2:48 PM
63kj
84rpm
32%
14mph
Saturday 4/11/20 @ 3:39 PM
76kj
85rpm
41%
18mph
Sunday 4/12/20 @ 1:21 AM
✅
77kj
81rpm
42%
18mph
Sunday 3/3/19 @ 7:59 PM
✅
151kj
85rpm
41%
18mph
Saturday 2/23/19 @ 1:46 PM
80kj
65rpm
38%
14mph
Sunday 2/17/19 @ 2:54 PM
✅
208kj
67rpm
45%
16mph
Wednesday 1/30/19 @ 9:28 PM
186kj
72rpm
42%
16mph
Workouts
339
kj
Saturday 9/11/21
63
kj
Thursday 10/29/20