Shake and Bake
Workouts
Saturday 1/22/22 @ 8:52 PM
✅
107kj
83rpm
40%
17mph
Tuesday 7/13/21 @ 4:58 PM
78kj
81rpm
35%
15mph
Wednesday 10/6/21 @ 12:9 PM
✅
90kj
81rpm
39%
16mph
Monday 10/4/21 @ 4:38 PM
68kj
74rpm
36%
14mph
Thursday 3/18/21 @ 1:2 PM
✅
172kj
81rpm
44%
18mph
Saturday 7/25/20 @ 2:52 PM
123kj
80rpm
37%
15mph
Sunday 3/14/21 @ 4:3 PM
✅
126kj
74rpm
42%
16mph
Saturday 4/18/20 @ 1:44 AM
105kj
67rpm
37%
14mph
Wednesday 1/20/21 @ 12:51 PM
✅
121kj
78rpm
40%
16mph
Friday 8/28/20 @ 4:5 PM
107kj
83rpm
35%
15mph
Thursday 9/10/20 @ 7:9 PM
✅
280kj
77rpm
48%
19mph
Tuesday 9/1/20 @ 5:9 PM
163kj
72rpm
39%
15mph
Friday 6/26/20 @ 3:3 PM
✅
262kj
84rpm
44%
19mph
Saturday 3/7/20 @ 4:24 PM
179kj
84rpm
37%
16mph
Sunday 6/7/20 @ 8:30 PM
✅
88kj
83rpm
44%
19mph
Wednesday 5/20/20 @ 3:47 AM
56kj
79rpm
38%
16mph
Saturday 5/23/20 @ 5:0 PM
✅
212kj
70rpm
42%
16mph
Sunday 5/24/20 @ 3:20 AM
154kj
65rpm
40%
14mph
Thursday 4/9/20 @ 2:0 PM
✅
244kj
81rpm
44%
18mph
Friday 3/20/20 @ 4:57 PM
211kj
83rpm
41%
17mph
Workouts
163
kj
Tuesday 9/1/20
154
kj
Sunday 5/24/20