Shake and Bake
Workouts
Thursday 8/12/21 @ 11:29 PM
✅
166kj
79rpm
45%
18mph
Thursday 9/9/21 @ 12:29 PM
47kj
60rpm
31%
11mph
Sunday 3/14/21 @ 3:52 PM
✅
51kj
74rpm
38%
15mph
Sunday 9/27/20 @ 5:54 PM
29kj
79rpm
28%
12mph
Thursday 2/18/21 @ 1:34 PM
✅
161kj
80rpm
44%
18mph
Tuesday 3/14/17 @ 12:47 PM
73kj
79rpm
31%
13mph
Friday 7/31/20 @ 2:53 PM
✅
68kj
81rpm
41%
17mph
Thursday 9/24/20 @ 12:12 PM
20kj
82rpm
22%
10mph
Friday 11/27/20 @ 6:17 PM
✅
65kj
86rpm
38%
17mph
Wednesday 12/2/20 @ 4:55 PM
20kj
68rpm
24%
9mph
Sunday 10/25/20 @ 3:55 PM
✅
241kj
83rpm
43%
18mph
Sunday 7/14/19 @ 5:8 PM
129kj
78rpm
34%
14mph
Sunday 6/28/20 @ 5:25 PM
✅
346kj
81rpm
43%
18mph
Thursday 7/4/19 @ 3:25 PM
278kj
76rpm
41%
16mph
Saturday 5/9/20 @ 4:56 PM
✅
316kj
83rpm
48%
20mph
Saturday 5/9/20 @ 4:59 PM
174kj
89rpm
36%
16mph
Saturday 5/25/19 @ 3:27 PM
✅
71kj
65rpm
48%
17mph
Sunday 6/2/19 @ 5:53 AM
kj
rpm
%
0mph
Thursday 6/7/18 @ 10:16 PM
✅
232kj
80rpm
43%
18mph
Thursday 6/7/18 @ 1:10 PM
192kj
83rpm
38%
16mph
Workouts
73
kj
Tuesday 3/14/17
278
kj
Thursday 7/4/19
174
kj
Saturday 5/9/20