Shake and Bake
VS
Workouts
Thursday 7/13/23 @ 12:43 PM
105kj
69rpm
27%
10mph
Thursday 4/2/20 @ 1:8 PM
✅
312kj
71rpm
45%
17mph
Tuesday 6/14/22 @ 1:58 AM
100kj
82rpm
29%
12mph
Monday 6/13/22 @ 2:1 PM
✅
150kj
73rpm
38%
15mph
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Friday 8/14/20 @ 11:47 AM
✅
125kj
69rpm
37%
14mph
Wednesday 2/24/21 @ 1:31 AM
181kj
92rpm
24%
13mph
Tuesday 2/23/21 @ 12:13 PM
✅
252kj
77rpm
36%
15mph
Sunday 2/7/21 @ 2:55 PM
314kj
78rpm
34%
14mph
Saturday 2/6/21 @ 3:18 PM
✅
322kj
76rpm
34%
14mph
Friday 1/29/21 @ 2:56 AM
195kj
82rpm
32%
14mph
Tuesday 1/26/21 @ 12:6 PM
✅
252kj
72rpm
39%
15mph
Monday 1/18/21 @ 3:33 PM
157kj
72rpm
32%
12mph
Monday 1/18/21 @ 1:32 PM
✅
247kj
74rpm
39%
16mph
Wednesday 12/16/20 @ 9:9 PM
123kj
82rpm
39%
16mph
Monday 2/24/20 @ 2:27 PM
✅
175kj
69rpm
50%
19mph
Saturday 11/28/20 @ 2:45 PM
✅
237kj
86rpm
30%
13mph
Monday 11/30/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 6:49 PM
230kj
77rpm
33%
13mph
Monday 1/27/20 @ 3:20 PM
✅
365kj
74rpm
42%
16mph
blkchry23
#BGM 👑 TX 👸🏾
8
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
64
🔥
Workouts
100
kj
Tuesday 6/14/22
314
kj
Sunday 2/7/21
157
kj
Monday 1/18/21
kj
Monday 11/30/20
230
kj
Friday 9/18/20