Shake and Bake

Workouts

Wednesday 5/4/22 @ 12:13 AM
95kj
79rpm
29%
12mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 3/25/20 @ 3:0 AM
βœ…
99kj
64rpm
35%
12mph
Saturday 11/20/21 @ 6:20 PM
βœ…
88kj
66rpm
32%
11mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 5/15/21 @ 6:10 PM
86kj
55rpm
37%
11mph
Tuesday 6/29/21 @ 6:17 PM
βœ…
107kj
63rpm
37%
12mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/6/21 @ 8:34 PM
103kj
56rpm
40%
12mph
Wednesday 6/3/20 @ 10:1 PM
βœ…
132kj
66rpm
40%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
115kj
56rpm
43%
13mph
Wednesday 3/18/20 @ 4:56 PM
βœ…
82kj
68rpm
37%
14mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 2/19/20 @ 2:0 AM
56kj
64rpm
36%
13mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
95 kj
Wednesday 5/4/22
βœ… 99 kj
Wednesday 3/25/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 88 kj
Saturday 11/20/21
86 kj
Saturday 5/15/21
30 min Club Bangers Ride
Alex Toussaint
βœ… 107 kj
Tuesday 6/29/21
103 kj
Tuesday 7/6/21
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 132 kj
Wednesday 6/3/20
115 kj
Wednesday 6/3/20
20 min Low Impact Ride
Leanne Hainsby
βœ… 82 kj
Wednesday 3/18/20
56 kj
Wednesday 2/19/20