Shake and Bake
Workouts
Tuesday 7/18/23 @ 6:9 PM
131kj
82rpm
27%
12mph
Tuesday 6/15/21 @ 11:12 PM
✅
250kj
84rpm
56%
16mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Thursday 9/23/21 @ 5:27 PM
✅
251kj
74rpm
47%
18mph
Tuesday 8/17/21 @ 7:37 PM
99kj
87rpm
33%
15mph
Thursday 5/12/22 @ 12:57 AM
✅
160kj
81rpm
43%
18mph
Wednesday 5/4/22 @ 12:13 AM
✅
95kj
79rpm
29%
12mph
Wednesday 1/1/20 @ 11:3 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 12:47 AM
112kj
68rpm
35%
13mph
Friday 4/30/21 @ 7:48 PM
✅
218kj
80rpm
46%
17mph
Tuesday 10/26/21 @ 2:38 AM
128kj
79rpm
28%
12mph
Tuesday 8/31/21 @ 10:27 PM
✅
213kj
81rpm
41%
16mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Tuesday 8/17/21 @ 5:9 PM
✅
300kj
85rpm
38%
17mph
Thursday 7/1/21 @ 12:58 PM
65kj
69rpm
33%
12mph
Tuesday 6/22/21 @ 5:15 PM
✅
153kj
88rpm
61%
18mph
Friday 4/24/20 @ 3:6 PM
✅
80kj
70rpm
36%
13mph
Wednesday 4/1/20 @ 11:27 PM
kj
rpm
%
0mph
Saturday 1/25/20 @ 5:26 PM
✅
90kj
53rpm
40%
12mph
Sunday 2/9/20 @ 10:58 PM
kj
rpm
%
0mph
Workouts
131
kj
Tuesday 7/18/23
128
kj
Tuesday 10/26/21
174
kj
Saturday 2/29/20