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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
46 π₯
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKAππ
41
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
Wednesday 2/24/21 @ 1:31 AM
β
181
kj
92
rpm
24
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 3:5 AM
146
kj
70
rpm
32
%
12
mph
Saturday 2/27/21 @ 12:48 AM
142
kj
62
rpm
31
%
10
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:0 PM
β
289
kj
74
rpm
37
%
15
mph
Sunday 2/7/21 @ 2:55 PM
β
314
kj
78
rpm
34
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 2:14 AM
306
kj
77
rpm
34
%
14
mph
Saturday 11/28/20 @ 2:45 PM
β
237
kj
86
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 2:32 AM
211
kj
79
rpm
30
%
13
mph
Friday 10/16/20 @ 4:59 PM
β
238
kj
79
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/19/20 @ 1:39 AM
202
kj
73
rpm
32
%
13
mph
Tuesday 7/21/20 @ 2:40 PM
β
107
kj
86
rpm
29
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 10/12/20 @ 2:42 AM
101
kj
63
rpm
35
%
12
mph
Saturday 10/10/20 @ 2:45 PM
β
241
kj
85
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 11:30 AM
225
kj
69
rpm
34
%
13
mph
Sunday 2/2/20 @ 1:10 PM
68
kj
52
rpm
43
%
12
mph
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Tuesday 3/17/20 @ 12:22 PM
β
111
kj
60
rpm
45
%
14
mph
Monday 7/27/20 @ 2:21 AM
β
215
kj
82
rpm
30
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/28/20 @ 1:51 AM
214
kj
79
rpm
31
%
13
mph
Tuesday 7/7/20 @ 3:42 PM
β
76
kj
85
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 5:37 PM
72
kj
85
rpm
28
%
13
mph
Previous Workouts
Next Workouts
blkchry23
#BGM π TX πΈπΎ
46 π₯
Beat andywillbaforce
VS
andywillbaforce
Houston #BGM #AKAππ
41
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
181
kj
Wednesday 2/24/21
146
kj
Monday 3/1/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
142
kj
Saturday 2/27/21
β
289
kj
Saturday 2/20/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
314
kj
Sunday 2/7/21
306
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
237
kj
Saturday 11/28/20
211
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
238
kj
Friday 10/16/20
202
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
107
kj
Tuesday 7/21/20
101
kj
Monday 10/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
241
kj
Saturday 10/10/20
225
kj
Wednesday 10/7/20
20 min Tabata Ride
Robin ArzΓ³n
View Class
Share
68
kj
Sunday 2/2/20
β
111
kj
Tuesday 3/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
215
kj
Monday 7/27/20
214
kj
Tuesday 7/28/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
76
kj
Tuesday 7/7/20
72
kj
Sunday 5/17/20
Previous Workouts
Next Workouts