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Shake and Bake
blkbroinchrist
Menifee California
2
Beat anxietykiller
VS
anxietykiller
Northeast Texas
168 π₯
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
Thursday 1/4/24 @ 12:7 PM
15
kj
35
rpm
36
%
7
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Monday 10/30/23 @ 10:25 PM
β
85
kj
84
rpm
41
%
19
mph
Wednesday 11/29/23 @ 10:56 AM
351
kj
34
rpm
57
%
12
mph
120 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/28/23 @ 4:3 PM
β
1058
kj
85
rpm
42
%
19
mph
Wednesday 9/27/23 @ 7:55 PM
0
kj
0
rpm
39
%
0
mph
15 min 90s Ride
Hannah Frankson
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Saturday 10/21/23 @ 1:26 PM
β
161
kj
68
rpm
53
%
21
mph
Tuesday 4/4/23 @ 9:49 AM
33
kj
34
rpm
41
%
8
mph
15 min Climb Ride
Hannah Frankson
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Sunday 9/24/23 @ 3:15 PM
β
165
kj
76
rpm
54
%
20
mph
Wednesday 9/6/23 @ 12:55 AM
24
kj
56
rpm
34
%
11
mph
Extra 10: HIIT Ride
Hannah Corbin
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Friday 9/8/23 @ 7:13 PM
β
131
kj
73
rpm
62
%
22
mph
Wednesday 11/16/22 @ 9:48 AM
108
kj
22
rpm
55
%
7
mph
45 min Reggaeton Ride
Camila RamΓ³n
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Wednesday 9/6/23 @ 10:44 PM
β
464
kj
82
rpm
52
%
20
mph
Monday 12/6/21 @ 10:40 PM
49
kj
58
rpm
33
%
11
mph
20 min Tabata Ride
Hannah Frankson
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Friday 8/11/23 @ 6:30 PM
β
223
kj
84
rpm
51
%
20
mph
Thursday 8/25/22 @ 6:25 AM
172
kj
46
rpm
66
%
19
mph
20 min HIIT Ride
Hannah Frankson
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Share
Sunday 7/16/23 @ 4:29 PM
β
209
kj
79
rpm
49
%
20
mph
Monday 7/10/23 @ 3:48 PM
61
kj
61
rpm
46
%
16
mph
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
Tuesday 5/23/23 @ 3:9 PM
β
105
kj
94
rpm
44
%
20
mph
Tuesday 5/30/23 @ 10:9 AM
22
kj
33
rpm
35
%
6
mph
15 min Low Impact Ride
Hannah Frankson
View Class
Share
Tuesday 5/30/23 @ 6:24 PM
β
71
kj
86
rpm
34
%
15
mph
Previous Workouts
Next Workouts
blkbroinchrist
Menifee California
2
Beat anxietykiller
VS
anxietykiller
Northeast Texas
168 π₯
Beat blkbroinchrist
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
15
kj
Thursday 1/4/24
β
85
kj
Monday 10/30/23
120 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Wednesday 11/29/23
β
1058
kj
Saturday 10/28/23
15 min 90s Ride
Hannah Frankson
View Class
Share
0
kj
Wednesday 9/27/23
β
161
kj
Saturday 10/21/23
15 min Climb Ride
Hannah Frankson
View Class
Share
33
kj
Tuesday 4/4/23
β
165
kj
Sunday 9/24/23
Extra 10: HIIT Ride
Hannah Corbin
View Class
Share
24
kj
Wednesday 9/6/23
β
131
kj
Friday 9/8/23
45 min Reggaeton Ride
Camila RamΓ³n
View Class
Share
108
kj
Wednesday 11/16/22
β
464
kj
Wednesday 9/6/23
20 min Tabata Ride
Hannah Frankson
View Class
Share
49
kj
Monday 12/6/21
β
223
kj
Friday 8/11/23
20 min HIIT Ride
Hannah Frankson
View Class
Share
172
kj
Thursday 8/25/22
β
209
kj
Sunday 7/16/23
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
61
kj
Monday 7/10/23
β
105
kj
Tuesday 5/23/23
15 min Low Impact Ride
Hannah Frankson
View Class
Share
22
kj
Tuesday 5/30/23
β
71
kj
Tuesday 5/30/23
Previous Workouts
Next Workouts