Shake and Bake
Workouts
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Monday 4/26/21 @ 12:4 AM
226kj
83rpm
41%
18mph
Sunday 4/30/23 @ 10:52 AM
✅
409kj
63rpm
58%
19mph
Friday 10/4/19 @ 12:18 PM
265kj
78rpm
47%
19mph
Thursday 4/27/23 @ 9:45 AM
✅
395kj
63rpm
56%
17mph
Wednesday 4/19/23 @ 4:28 AM
242kj
82rpm
43%
18mph
Monday 12/19/22 @ 11:56 PM
✅
427kj
63rpm
61%
20mph
Friday 1/13/23 @ 2:14 AM
290kj
84rpm
45%
20mph
Friday 11/4/22 @ 6:42 PM
325kj
53rpm
53%
15mph
Friday 11/4/22 @ 6:58 PM
✅
379kj
78rpm
45%
18mph
Thursday 9/1/22 @ 9:45 AM
✅
423kj
69rpm
57%
20mph
Saturday 8/20/22 @ 1:57 PM
259kj
79rpm
45%
19mph
Saturday 5/7/22 @ 10:53 AM
✅
208kj
69rpm
58%
21mph
Tuesday 12/31/19 @ 5:3 PM
148kj
81rpm
47%
20mph
Monday 2/15/21 @ 10:52 AM
✅
512kj
78rpm
58%
22mph
Friday 2/21/20 @ 12:9 PM
287kj
81rpm
47%
19mph
Wednesday 6/2/21 @ 4:49 PM
✅
283kj
71rpm
58%
21mph
Thursday 12/10/20 @ 1:9 PM
187kj
84rpm
45%
19mph
Monday 12/30/19 @ 2:0 PM
233kj
57rpm
51%
15mph
Saturday 12/21/19 @ 2:33 PM
✅
253kj
77rpm
46%
18mph
Workouts
259
kj
Saturday 8/20/22
187
kj
Thursday 12/10/20