Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:26 PM
βœ…
490kj
73rpm
61%
23mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/26/21 @ 11:18 PM
112kj
72rpm
34%
13mph
Wednesday 11/18/20 @ 9:45 PM
βœ…
693kj
67rpm
61%
21mph
45 min Soul Ride
Ally Love
Monday 1/20/20 @ 10:39 PM
268kj
49rpm
54%
15mph
Friday 6/12/20 @ 9:56 AM
βœ…
279kj
52rpm
57%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 4/13/20 @ 10:26 PM
162kj
51rpm
49%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 490 kj
Wednesday 3/17/21
112 kj
Friday 3/26/21
45 min Soul Ride
Ally Love
βœ… 693 kj
Wednesday 11/18/20
268 kj
Monday 1/20/20
30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 279 kj
Friday 6/12/20
162 kj
Monday 4/13/20