Shake and Bake
Workouts
Sunday 4/9/23 @ 10:49 AM
✅
174kj
59rpm
55%
15mph
Wednesday 5/10/23 @ 9:12 PM
106kj
64rpm
49%
17mph
Tuesday 1/10/23 @ 11:16 AM
180kj
63rpm
55%
17mph
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Friday 8/19/22 @ 9:29 AM
✅
171kj
68rpm
63%
21mph
Monday 8/29/22 @ 10:4 AM
70kj
61rpm
50%
17mph
Monday 6/7/21 @ 11:24 PM
✅
425kj
63rpm
63%
21mph
Monday 6/7/21 @ 11:29 PM
399kj
44rpm
88%
21mph
Friday 5/7/21 @ 7:28 PM
✅
282kj
67rpm
60%
21mph
Friday 4/30/21 @ 12:30 AM
137kj
67rpm
47%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Saturday 2/27/21 @ 6:28 PM
628kj
41rpm
93%
22mph
Friday 8/28/20 @ 3:22 PM
✅
1129kj
59rpm
73%
23mph
Wednesday 9/2/20 @ 6:45 PM
968kj
44rpm
95%
23mph
Wednesday 7/17/19 @ 12:7 PM
107kj
61rpm
43%
14mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Saturday 7/20/19 @ 8:58 PM
✅
655kj
45rpm
79%
19mph
Saturday 7/20/19 @ 8:51 PM
612kj
64rpm
66%
22mph
Tuesday 6/4/19 @ 12:28 PM
✅
203kj
41rpm
73%
16mph
Tuesday 8/28/18 @ 9:13 PM
150kj
64rpm
51%
17mph
Workouts
180
kj
Tuesday 1/10/23
628
kj
Saturday 2/27/21
612
kj
Saturday 7/20/19