Shake and Bake
Workouts
Monday 10/23/23 @ 10:13 AM
✅
499kj
56rpm
65%
18mph
Saturday 7/10/21 @ 3:57 PM
177kj
78rpm
40%
16mph
Tuesday 3/15/22 @ 10:17 AM
✅
212kj
62rpm
61%
20mph
Thursday 1/13/22 @ 12:35 AM
86kj
68rpm
41%
15mph
Thursday 11/25/21 @ 12:59 PM
✅
700kj
69rpm
62%
22mph
Thursday 11/25/21 @ 5:13 PM
266kj
75rpm
41%
16mph
Saturday 6/19/21 @ 2:7 PM
✅
326kj
67rpm
65%
23mph
Friday 6/25/21 @ 7:14 PM
125kj
80rpm
40%
16mph
Thursday 6/3/21 @ 10:39 PM
✅
335kj
61rpm
59%
20mph
Tuesday 6/1/21 @ 11:29 PM
214kj
77rpm
43%
17mph
Tuesday 5/18/21 @ 11:42 PM
✅
141kj
65rpm
61%
22mph
Tuesday 5/25/21 @ 11:8 PM
66kj
80rpm
40%
17mph
Wednesday 5/19/21 @ 11:26 PM
✅
464kj
71rpm
61%
22mph
Friday 5/21/21 @ 8:4 PM
176kj
74rpm
41%
16mph
Tuesday 5/4/21 @ 11:30 PM
✅
394kj
65rpm
60%
21mph
Wednesday 5/5/21 @ 10:10 PM
191kj
75rpm
41%
16mph
Wednesday 3/24/21 @ 12:12 PM
✅
185kj
62rpm
57%
18mph
Sunday 3/28/21 @ 7:50 PM
102kj
78rpm
41%
17mph
Monday 2/8/21 @ 10:46 AM
✅
316kj
74rpm
59%
22mph
Thursday 2/11/21 @ 6:10 PM
130kj
81rpm
40%
17mph
Workouts
86
kj
Thursday 1/13/22
266
kj
Thursday 11/25/21