Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 11:20 AM
✅
494kj
54rpm
65%
16mph
Wednesday 5/6/20 @ 4:6 PM
202kj
66rpm
50%
18mph
Tuesday 3/7/23 @ 10:50 AM
✅
255kj
65rpm
55%
17mph
Friday 12/16/22 @ 10:1 PM
124kj
81rpm
38%
15mph
Tuesday 1/10/23 @ 11:16 AM
✅
180kj
63rpm
55%
17mph
Wednesday 3/25/20 @ 6:47 PM
109kj
76rpm
44%
17mph
Friday 7/9/21 @ 12:0 PM
✅
261kj
61rpm
61%
20mph
Friday 7/9/21 @ 10:0 AM
145kj
70rpm
46%
17mph
Thursday 5/6/21 @ 9:39 PM
✅
249kj
68rpm
57%
20mph
Tuesday 12/22/20 @ 5:51 PM
135kj
72rpm
44%
17mph
Saturday 4/24/21 @ 12:16 PM
✅
203kj
69rpm
58%
22mph
Sunday 1/10/21 @ 12:14 PM
86kj
76rpm
40%
16mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Monday 2/8/21 @ 11:6 AM
✅
275kj
71rpm
57%
21mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Friday 10/30/20 @ 10:10 AM
✅
260kj
66rpm
66%
23mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Tuesday 6/4/19 @ 12:28 PM
✅
203kj
41rpm
73%
16mph
Wednesday 10/2/19 @ 4:44 PM
164kj
69rpm
48%
17mph
blissfully_t
🔥🔥1350🔥🔥
118
🔥
VS
1shadeofred
NC 1-ΑΔ-92
5
Workouts
202
kj
Wednesday 5/6/20
109
kj
Wednesday 3/25/20
145
kj
Friday 7/9/21
318
kj
Tuesday 3/2/21