Shake and Bake
Workouts
Monday 12/18/23 @ 11:44 AM
✅
332kj
56rpm
65%
17mph
Thursday 12/1/22 @ 2:1 PM
98kj
69rpm
39%
14mph
Friday 10/6/23 @ 9:37 AM
✅
424kj
57rpm
60%
16mph
Tuesday 6/28/22 @ 5:47 PM
164kj
68rpm
41%
15mph
Thursday 4/27/23 @ 9:45 AM
✅
395kj
63rpm
56%
17mph
Tuesday 4/18/23 @ 12:19 PM
208kj
66rpm
47%
16mph
Friday 9/10/21 @ 12:5 PM
✅
184kj
65rpm
70%
24mph
Friday 3/10/23 @ 2:3 PM
88kj
58rpm
55%
18mph
Saturday 2/25/23 @ 6:27 PM
✅
507kj
63rpm
67%
21mph
Thursday 3/2/23 @ 1:2 PM
171kj
64rpm
44%
15mph
Monday 12/19/22 @ 11:56 PM
✅
427kj
63rpm
61%
20mph
Thursday 12/22/22 @ 4:28 PM
177kj
65rpm
44%
15mph
Monday 11/7/22 @ 11:58 PM
✅
561kj
60rpm
58%
18mph
Saturday 11/12/22 @ 3:32 PM
303kj
65rpm
46%
16mph
Tuesday 2/2/21 @ 10:45 AM
✅
625kj
71rpm
57%
21mph
Tuesday 7/19/22 @ 4:41 PM
257kj
63rpm
45%
15mph
Friday 11/20/20 @ 10:45 AM
✅
617kj
63rpm
61%
20mph
Monday 2/7/22 @ 6:46 PM
270kj
58rpm
49%
14mph
Wednesday 3/16/22 @ 9:44 AM
✅
439kj
73rpm
56%
21mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Workouts
171
kj
Thursday 3/2/23
147
kj
Thursday 3/3/22