Shake and Bake
Workouts
Thursday 1/11/24 @ 12:48 PM
133kj
56rpm
43%
13mph
Wednesday 1/3/24 @ 9:33 PM
✅
223kj
74rpm
44%
17mph
Thursday 3/17/22 @ 12:2 PM
116kj
61rpm
44%
15mph
Sunday 1/2/22 @ 2:39 AM
✅
163kj
72rpm
47%
18mph
Thursday 8/19/21 @ 2:19 PM
115kj
65rpm
43%
15mph
Monday 7/26/21 @ 9:4 PM
✅
172kj
73rpm
48%
18mph
Sunday 3/29/20 @ 5:30 PM
136kj
62rpm
41%
14mph
Wednesday 4/1/20 @ 8:11 PM
✅
220kj
68rpm
48%
17mph
Tuesday 3/31/20 @ 10:18 PM
193kj
69rpm
44%
16mph
Monday 3/30/20 @ 7:53 AM
✅
219kj
73rpm
45%
17mph
Friday 3/20/20 @ 5:10 PM
173kj
65rpm
44%
16mph
Friday 3/27/20 @ 10:23 PM
✅
230kj
69rpm
48%
18mph
Sunday 3/22/20 @ 4:39 PM
176kj
65rpm
44%
15mph
Sunday 1/12/20 @ 10:52 PM
✅
204kj
73rpm
44%
17mph
Saturday 2/29/20 @ 9:6 PM
21kj
59rpm
24%
8mph
Tuesday 1/21/20 @ 8:57 PM
✅
101kj
72rpm
44%
17mph
Friday 2/28/20 @ 11:46 AM
160kj
68rpm
41%
15mph
Wednesday 2/26/20 @ 12:54 PM
✅
214kj
70rpm
46%
17mph
Saturday 2/15/20 @ 12:16 AM
109kj
59rpm
39%
12mph
Wednesday 2/12/20 @ 12:39 PM
✅
178kj
64rpm
44%
15mph