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Shake and Bake
blessediva
#BGM Memphis, TN
18 🔥
Beat aim2win
VS
aim2win
💙NY #HUBPC
10
Beat blessediva
Workouts
Previous Workouts
Wednesday 12/30/20 @ 2:7 PM
✅
101
kj
67
rpm
40
%
14
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/2/21 @ 1:57 AM
89
kj
61
rpm
42
%
14
mph
Sunday 11/15/20 @ 1:39 PM
82
kj
71
rpm
41
%
15
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 11/28/20 @ 7:24 PM
✅
92
kj
71
rpm
42
%
16
mph
Wednesday 5/20/20 @ 11:48 AM
✅
184
kj
67
rpm
44
%
15
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Friday 7/17/20 @ 1:17 AM
142
kj
68
rpm
40
%
15
mph
Saturday 6/13/20 @ 1:45 PM
169
kj
64
rpm
45
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
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Wednesday 6/17/20 @ 5:9 PM
✅
171
kj
64
rpm
45
%
16
mph
Monday 3/9/20 @ 10:59 PM
147
kj
65
rpm
41
%
14
mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
Friday 4/10/20 @ 11:55 PM
✅
163
kj
71
rpm
41
%
15
mph
Friday 3/20/20 @ 5:10 PM
✅
173
kj
65
rpm
44
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/1/20 @ 11:59 PM
172
kj
64
rpm
44
%
16
mph
Sunday 3/29/20 @ 5:30 PM
136
kj
62
rpm
41
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/28/20 @ 2:1 PM
✅
169
kj
69
rpm
42
%
16
mph
Sunday 3/22/20 @ 4:39 PM
✅
176
kj
65
rpm
44
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/13/20 @ 2:45 AM
139
kj
62
rpm
43
%
14
mph
Previous Workouts
blessediva
#BGM Memphis, TN
18 🔥
Beat aim2win
VS
aim2win
💙NY #HUBPC
10
Beat blessediva
Workouts
Previous Workouts
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Wednesday 12/30/20
89
kj
Saturday 1/2/21
15 min R&B Ride
Alex Toussaint
View Class
Share
82
kj
Sunday 11/15/20
✅
92
kj
Saturday 11/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
184
kj
Wednesday 5/20/20
142
kj
Friday 7/17/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
169
kj
Saturday 6/13/20
✅
171
kj
Wednesday 6/17/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
147
kj
Monday 3/9/20
✅
163
kj
Friday 4/10/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
173
kj
Friday 3/20/20
172
kj
Wednesday 4/1/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
136
kj
Sunday 3/29/20
✅
169
kj
Saturday 3/28/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
176
kj
Sunday 3/22/20
139
kj
Monday 1/13/20
Previous Workouts