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Shake and Bake
blessediva
#BGM Memphis, TN
26 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
18
Beat blessediva
Workouts
Previous Workouts
Next Workouts
Tuesday 5/26/20 @ 4:22 PM
✅
148
kj
78
rpm
43
%
17
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 11/3/20 @ 9:13 PM
125
kj
70
rpm
42
%
16
mph
Tuesday 12/28/21 @ 2:29 PM
✅
106
kj
63
rpm
40
%
14
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 12/23/21 @ 1:45 PM
80
kj
58
rpm
41
%
13
mph
Tuesday 4/21/20 @ 12:5 PM
✅
207
kj
68
rpm
46
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Friday 12/10/21 @ 2:5 PM
143
kj
63
rpm
41
%
14
mph
Thursday 11/11/21 @ 1:17 PM
✅
170
kj
55
rpm
47
%
14
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 10/20/21 @ 1:0 PM
158
kj
61
rpm
44
%
14
mph
Sunday 5/31/20 @ 10:42 PM
156
kj
76
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 1/30/21 @ 7:8 PM
✅
156
kj
83
rpm
35
%
15
mph
Monday 12/28/20 @ 3:1 PM
✅
145
kj
63
rpm
41
%
14
mph
30 min Pop Ride
Robin Arzón
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Wednesday 12/23/20 @ 4:31 PM
131
kj
66
rpm
39
%
14
mph
Friday 12/4/20 @ 12:56 PM
✅
228
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 10/27/20 @ 8:12 PM
185
kj
67
rpm
44
%
16
mph
Thursday 5/28/20 @ 11:50 AM
✅
152
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 11/5/20 @ 8:9 PM
132
kj
90
rpm
31
%
14
mph
Wednesday 7/15/20 @ 12:1 PM
145
kj
60
rpm
43
%
14
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Share
Saturday 6/27/20 @ 6:15 AM
✅
277
kj
0
rpm
0
%
0
mph
Saturday 2/1/20 @ 5:24 PM
67
kj
60
rpm
39
%
13
mph
20 min Beginner Ride
Alex Toussaint
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Friday 7/3/20 @ 2:22 AM
✅
85
kj
76
rpm
34
%
14
mph
Previous Workouts
Next Workouts
blessediva
#BGM Memphis, TN
26 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
18
Beat blessediva
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
148
kj
Tuesday 5/26/20
125
kj
Tuesday 11/3/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
✅
106
kj
Tuesday 12/28/21
80
kj
Thursday 12/23/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
207
kj
Tuesday 4/21/20
143
kj
Friday 12/10/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
170
kj
Thursday 11/11/21
158
kj
Wednesday 10/20/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
156
kj
Sunday 5/31/20
✅
156
kj
Saturday 1/30/21
30 min Pop Ride
Robin Arzón
View Class
Share
✅
145
kj
Monday 12/28/20
131
kj
Wednesday 12/23/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
228
kj
Friday 12/4/20
185
kj
Tuesday 10/27/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
152
kj
Thursday 5/28/20
132
kj
Thursday 11/5/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
145
kj
Wednesday 7/15/20
✅
277
kj
Saturday 6/27/20
20 min Beginner Ride
Alex Toussaint
View Class
Share
67
kj
Saturday 2/1/20
✅
85
kj
Friday 7/3/20
Previous Workouts
Next Workouts