Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 10:6 AM
42kj
79rpm
33%
14mph
Monday 10/16/23 @ 4:51 PM
✅
91kj
79rpm
41%
17mph
Friday 5/13/22 @ 9:1 PM
230kj
74rpm
46%
18mph
Friday 5/13/22 @ 8:59 PM
✅
432kj
60rpm
68%
23mph
Monday 3/14/22 @ 12:20 AM
55kj
76rpm
38%
16mph
Tuesday 6/22/21 @ 4:26 PM
✅
136kj
73rpm
58%
22mph
Thursday 10/29/20 @ 10:39 AM
116kj
73rpm
45%
18mph
Tuesday 11/17/20 @ 12:55 AM
✅
225kj
76rpm
58%
23mph
Thursday 7/22/21 @ 10:2 AM
138kj
78rpm
42%
17mph
Friday 7/23/21 @ 2:26 PM
✅
262kj
71rpm
59%
22mph
Sunday 3/7/21 @ 4:23 PM
163kj
80rpm
44%
18mph
Saturday 3/6/21 @ 12:49 AM
✅
249kj
68rpm
60%
22mph
Thursday 1/21/21 @ 6:24 PM
87kj
80rpm
38%
16mph
Thursday 2/4/21 @ 1:34 AM
✅
205kj
78rpm
56%
23mph
Friday 7/3/20 @ 5:11 PM
307kj
82rpm
41%
17mph
Friday 7/3/20 @ 12:57 AM
✅
602kj
72rpm
58%
22mph
Sunday 7/1/18 @ 2:54 PM
388kj
83rpm
44%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
571kj
62rpm
63%
22mph
Wednesday 2/28/18 @ 9:27 PM
153kj
66rpm
48%
18mph
Wednesday 3/21/18 @ 3:14 AM
✅
158kj
72rpm
47%
18mph
bless_her_heart
Williamsburg, VA
11
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
163
🔥
Workouts
307
kj
Friday 7/3/20