Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 10:56 AM
✅
216kj
80rpm
41%
17mph
Wednesday 11/8/23 @ 12:2 PM
151kj
69rpm
39%
15mph
Friday 6/30/23 @ 10:7 AM
184kj
72rpm
42%
16mph
Friday 4/30/21 @ 12:27 AM
✅
256kj
73rpm
48%
19mph
Tuesday 4/11/23 @ 9:58 AM
✅
209kj
74rpm
43%
17mph
Tuesday 1/10/23 @ 11:59 AM
188kj
72rpm
42%
16mph
Thursday 11/26/20 @ 12:52 AM
✅
49kj
76rpm
36%
15mph
Monday 12/19/22 @ 12:34 PM
34kj
65rpm
35%
12mph
Tuesday 11/1/22 @ 1:35 PM
kj
rpm
%
0mph
Thursday 6/2/22 @ 3:12 AM
✅
38kj
65rpm
38%
13mph
Sunday 10/23/22 @ 7:31 PM
173kj
83rpm
37%
16mph
Friday 10/7/22 @ 12:57 PM
✅
205kj
78rpm
42%
17mph
Sunday 6/26/22 @ 3:4 PM
✅
67kj
80rpm
40%
17mph
Tuesday 8/23/22 @ 2:24 PM
42kj
79rpm
33%
14mph
Thursday 9/23/21 @ 11:57 AM
✅
229kj
70rpm
47%
18mph
Thursday 9/23/21 @ 11:58 AM
224kj
76rpm
44%
18mph
Monday 4/12/21 @ 8:55 PM
✅
258kj
76rpm
47%
19mph
Tuesday 4/13/21 @ 12:0 PM
216kj
76rpm
44%
17mph
Sunday 4/11/21 @ 4:32 PM
✅
192kj
73rpm
50%
19mph
Sunday 4/11/21 @ 4:35 PM
171kj
76rpm
46%
19mph
bless_her_heart
Williamsburg, VA
33
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
28