Shake and Bake
Workouts
Saturday 12/5/20 @ 7:44 PM
214kj
86rpm
39%
17mph
Thursday 12/3/20 @ 12:29 AM
✅
530kj
81rpm
61%
25mph
Monday 4/20/20 @ 4:35 PM
138kj
81rpm
41%
17mph
Wednesday 5/27/20 @ 10:35 PM
✅
397kj
70rpm
73%
26mph
Thursday 7/4/19 @ 12:41 PM
400kj
86rpm
43%
19mph
Thursday 7/4/19 @ 3:33 PM
✅
659kj
82rpm
55%
23mph
Wednesday 3/6/19 @ 9:52 PM
210kj
82rpm
48%
20mph
Sunday 3/10/19 @ 8:5 PM
✅
249kj
94rpm
46%
22mph
Monday 2/18/19 @ 7:25 PM
113kj
87rpm
40%
18mph
Saturday 3/2/19 @ 8:41 PM
✅
176kj
81rpm
51%
21mph
Tuesday 10/30/18 @ 9:56 AM
456kj
83rpm
47%
20mph
Friday 11/2/18 @ 7:41 PM
✅
564kj
84rpm
51%
22mph
Tuesday 8/21/18 @ 10:16 PM
✅
276kj
78rpm
47%
19mph
Tuesday 7/17/18 @ 5:23 PM
257kj
75rpm
46%
18mph
Monday 2/19/18 @ 10:54 AM
190kj
74rpm
42%
16mph
Monday 2/19/18 @ 10:51 AM
✅
295kj
74rpm
50%
20mph
Sunday 2/18/18 @ 10:51 AM
277kj
71rpm
42%
16mph
Sunday 2/18/18 @ 10:52 AM
✅
444kj
72rpm
51%
20mph
Tuesday 2/6/18 @ 11:15 PM
178kj
73rpm
42%
16mph
Friday 1/19/18 @ 6:25 PM
✅
275kj
77rpm
48%
19mph
Workouts
400
kj
Thursday 7/4/19