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Shake and Bake
bless_her_heart
Williamsburg, VA
35 🔥
Beat breeezybri
VS
breeezybri
Boston
9
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 11:38 PM
✅
51
kj
81
rpm
35
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/22/20 @ 4:9 PM
45
kj
87
rpm
33
%
15
mph
Monday 7/13/20 @ 5:49 PM
✅
199
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/11/21 @ 10:42 PM
176
kj
88
rpm
36
%
16
mph
Wednesday 5/29/19 @ 12:28 AM
✅
183
kj
81
rpm
52
%
21
mph
15 min Hip Hop Ride
Ally Love
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Friday 7/12/19 @ 1:2 AM
87
kj
71
rpm
41
%
16
mph
Wednesday 9/9/20 @ 4:32 PM
✅
447
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 2/17/21 @ 11:47 AM
323
kj
83
rpm
39
%
17
mph
Wednesday 9/2/20 @ 5:24 PM
✅
255
kj
89
rpm
41
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 12/26/20 @ 1:46 PM
200
kj
85
rpm
38
%
17
mph
Tuesday 9/29/20 @ 10:29 AM
✅
234
kj
81
rpm
41
%
17
mph
30 min Tabata Ride
Ally Love
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Tuesday 10/13/20 @ 10:35 AM
221
kj
78
rpm
41
%
17
mph
Wednesday 8/14/19 @ 8:23 PM
✅
364
kj
76
rpm
54
%
21
mph
30 min Tabata Ride
Robin Arzón
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Tuesday 9/1/20 @ 10:49 AM
209
kj
68
rpm
45
%
16
mph
Monday 8/3/20 @ 8:34 PM
✅
258
kj
88
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 5/19/20 @ 11:25 AM
173
kj
81
rpm
44
%
19
mph
Sunday 3/29/20 @ 3:53 PM
✅
384
kj
79
rpm
54
%
22
mph
30 min Sundays with Love
Ally Love
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Share
Sunday 5/3/20 @ 4:6 PM
162
kj
76
rpm
38
%
15
mph
Thursday 3/19/20 @ 2:26 PM
✅
296
kj
83
rpm
47
%
20
mph
30 min Together We Ride
Robin Arzón
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Share
Friday 3/20/20 @ 11:1 AM
144
kj
76
rpm
36
%
14
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
35 🔥
Beat breeezybri
VS
breeezybri
Boston
9
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
51
kj
Thursday 1/12/23
45
kj
Sunday 3/22/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
199
kj
Monday 7/13/20
176
kj
Monday 10/11/21
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
183
kj
Wednesday 5/29/19
87
kj
Friday 7/12/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
447
kj
Wednesday 9/9/20
323
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
255
kj
Wednesday 9/2/20
200
kj
Saturday 12/26/20
30 min Tabata Ride
Ally Love
View Class
Share
✅
234
kj
Tuesday 9/29/20
221
kj
Tuesday 10/13/20
30 min Tabata Ride
Robin Arzón
View Class
Share
✅
364
kj
Wednesday 8/14/19
209
kj
Tuesday 9/1/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
258
kj
Monday 8/3/20
173
kj
Tuesday 5/19/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
384
kj
Sunday 3/29/20
162
kj
Sunday 5/3/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
296
kj
Thursday 3/19/20
144
kj
Friday 3/20/20
Previous Workouts
Next Workouts