Shake and Bake
Workouts
Thursday 6/2/22 @ 11:46 AM
63kj
83rpm
38%
17mph
Wednesday 6/8/22 @ 10:1 AM
✅
80kj
87rpm
41%
18mph
Friday 5/6/22 @ 9:34 PM
✅
163kj
83rpm
43%
18mph
Thursday 5/12/22 @ 12:36 AM
137kj
75rpm
43%
17mph
Sunday 12/19/21 @ 2:23 PM
52kj
76rpm
37%
15mph
Tuesday 2/16/21 @ 11:0 AM
✅
79kj
87rpm
41%
18mph
Sunday 5/30/21 @ 4:21 PM
78kj
83rpm
40%
18mph
Saturday 7/11/20 @ 11:38 AM
✅
92kj
82rpm
45%
19mph
Tuesday 6/8/21 @ 11:29 AM
102kj
80rpm
36%
15mph
Friday 6/25/21 @ 10:0 AM
✅
163kj
76rpm
45%
18mph
Tuesday 12/10/19 @ 1:5 PM
248kj
85rpm
42%
18mph
Friday 12/11/20 @ 11:2 AM
✅
323kj
82rpm
48%
20mph
Tuesday 11/10/20 @ 12:25 AM
269kj
72rpm
49%
19mph
Tuesday 11/10/20 @ 12:24 AM
✅
407kj
79rpm
55%
22mph
Wednesday 9/16/20 @ 9:5 PM
160kj
49rpm
42%
11mph
Tuesday 9/22/20 @ 10:38 AM
✅
165kj
44rpm
37%
11mph
Monday 9/14/20 @ 11:16 AM
205kj
83rpm
40%
17mph
Saturday 9/12/20 @ 1:37 PM
✅
311kj
77rpm
50%
20mph
Thursday 2/20/20 @ 3:26 PM
204kj
81rpm
49%
20mph
Wednesday 6/24/20 @ 8:5 PM
✅
283kj
85rpm
52%
22mph
Workouts
269
kj
Tuesday 11/10/20
160
kj
Wednesday 9/16/20