Shake and Bake
VS
Workouts
Wednesday 4/27/22 @ 9:37 PM
✅
171kj
81rpm
50%
21mph
Friday 1/31/20 @ 3:42 AM
89kj
77rpm
41%
16mph
Tuesday 2/15/22 @ 10:15 PM
✅
117kj
66rpm
59%
21mph
Monday 11/18/19 @ 5:15 PM
80kj
63rpm
53%
18mph
Thursday 1/20/22 @ 4:36 PM
✅
150kj
84rpm
46%
20mph
Saturday 10/12/19 @ 2:7 AM
67kj
81rpm
34%
14mph
Thursday 10/14/21 @ 8:28 PM
✅
305kj
84rpm
47%
20mph
Saturday 12/14/19 @ 5:31 AM
143kj
79rpm
35%
15mph
Monday 3/29/21 @ 1:58 PM
✅
212kj
80rpm
49%
19mph
Wednesday 5/20/20 @ 4:3 AM
123kj
82rpm
38%
16mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Friday 8/14/20 @ 5:19 PM
167kj
64rpm
44%
15mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Wednesday 11/27/19 @ 6:20 PM
190kj
74rpm
42%
16mph
Wednesday 10/2/19 @ 8:35 PM
✅
312kj
70rpm
52%
19mph
Wednesday 9/4/19 @ 3:23 PM
196kj
72rpm
43%
16mph
Wednesday 8/8/18 @ 11:22 PM
✅
389kj
84rpm
51%
22mph
Monday 5/7/18 @ 3:23 PM
226kj
79rpm
43%
18mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Monday 2/19/18 @ 10:51 AM
188kj
81rpm
39%
16mph
bleedrednblack
👑 on in Chapel Hill
49
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
3
Workouts
143
kj
Saturday 12/14/19
196
kj
Wednesday 9/4/19