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Shake and Bake
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat chicagogal
VS
chicagogal
Chicago
3
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Friday 7/17/20 @ 4:35 PM
✅
243
kj
88
rpm
48
%
21
mph
20 min 90s Ride
Christine D'Ercole
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Share
Saturday 2/8/20 @ 6:3 PM
68
kj
74
rpm
32
%
13
mph
Wednesday 6/10/20 @ 12:12 PM
✅
313
kj
74
rpm
51
%
20
mph
30 min Pitbull Ride
Ally Love
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Wednesday 10/16/19 @ 9:7 PM
153
kj
65
rpm
43
%
15
mph
Wednesday 4/22/20 @ 1:56 PM
✅
368
kj
83
rpm
51
%
21
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Wednesday 4/22/20 @ 2:1 PM
118
kj
67
rpm
37
%
13
mph
Tuesday 9/3/19 @ 9:52 AM
✅
541
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 8/30/19 @ 3:14 PM
250
kj
80
rpm
38
%
16
mph
Tuesday 8/20/19 @ 2:7 PM
✅
528
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 8/20/19 @ 9:25 PM
227
kj
78
rpm
37
%
15
mph
Monday 10/29/18 @ 9:56 AM
✅
495
kj
95
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 7/15/19 @ 9:10 PM
237
kj
76
rpm
37
%
15
mph
Monday 1/7/19 @ 11:50 AM
✅
543
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/27/19 @ 8:51 PM
207
kj
77
rpm
36
%
15
mph
Friday 2/23/18 @ 10:34 PM
✅
392
kj
85
rpm
51
%
22
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 10:38 PM
163
kj
74
rpm
40
%
15
mph
Tuesday 5/23/17 @ 10:28 PM
✅
175
kj
88
rpm
36
%
16
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Tuesday 8/8/17 @ 4:28 PM
kj
rpm
%
0
mph
Thursday 1/26/17 @ 9:19 PM
✅
175
kj
75
rpm
40
%
16
mph
30 min Groove Ride
Cody Rigsby
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Share
Tuesday 1/31/17 @ 10:29 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
50 🔥
Beat chicagogal
VS
chicagogal
Chicago
3
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Friday 7/17/20
68
kj
Saturday 2/8/20
30 min Pitbull Ride
Ally Love
View Class
Share
✅
313
kj
Wednesday 6/10/20
153
kj
Wednesday 10/16/19
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
368
kj
Wednesday 4/22/20
118
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
541
kj
Tuesday 9/3/19
250
kj
Friday 8/30/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
528
kj
Tuesday 8/20/19
227
kj
Tuesday 8/20/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
495
kj
Monday 10/29/18
237
kj
Monday 7/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
543
kj
Monday 1/7/19
207
kj
Monday 5/27/19
30 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
392
kj
Friday 2/23/18
163
kj
Monday 2/19/18
30 min Low Impact Ride
Robin Arzón
View Class
Share
✅
175
kj
Tuesday 5/23/17
kj
Tuesday 8/8/17
30 min Groove Ride
Cody Rigsby
View Class
Share
✅
175
kj
Thursday 1/26/17
kj
Tuesday 1/31/17
Previous Workouts
Next Workouts