Shake and Bake
Workouts
Wednesday 3/9/22 @ 12:36 PM
✅
221kj
82rpm
49%
21mph
Saturday 11/28/20 @ 3:22 PM
125kj
56rpm
51%
17mph
Tuesday 2/15/22 @ 10:15 PM
✅
117kj
66rpm
59%
21mph
Friday 3/6/20 @ 9:41 PM
80kj
56rpm
57%
18mph
Monday 1/17/22 @ 1:13 PM
✅
205kj
75rpm
51%
20mph
Thursday 4/25/19 @ 1:53 PM
157kj
54rpm
57%
18mph
Sunday 8/16/20 @ 4:41 PM
✅
130kj
80rpm
45%
19mph
Tuesday 11/10/20 @ 1:52 PM
79kj
59rpm
46%
15mph
Tuesday 9/22/20 @ 3:46 PM
✅
88kj
78rpm
46%
19mph
Friday 9/18/20 @ 1:49 PM
62kj
61rpm
48%
17mph
Friday 7/17/20 @ 5:27 PM
✅
425kj
78rpm
47%
19mph
Saturday 6/23/18 @ 2:21 PM
400kj
82rpm
45%
19mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Thursday 1/23/20 @ 1:41 PM
234kj
69rpm
48%
18mph
Wednesday 5/27/20 @ 1:47 PM
✅
166kj
84rpm
48%
20mph
Wednesday 9/25/19 @ 5:10 PM
98kj
68rpm
45%
17mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Wednesday 4/22/20 @ 1:59 PM
262kj
73rpm
48%
19mph
Saturday 4/18/20 @ 1:52 PM
✅
360kj
86rpm
49%
21mph
Friday 3/20/20 @ 2:2 PM
237kj
64rpm
51%
18mph
Workouts
400
kj
Saturday 6/23/18
262
kj
Wednesday 4/22/20