Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:8 AM
✅
299kj
91rpm
43%
20mph
Thursday 11/10/22 @ 12:58 AM
196kj
84rpm
38%
17mph
Wednesday 8/2/23 @ 11:25 AM
✅
454kj
89rpm
43%
20mph
Friday 1/12/24 @ 4:43 PM
313kj
77rpm
41%
17mph
Friday 10/16/20 @ 11:51 AM
✅
358kj
86rpm
49%
21mph
Monday 10/19/20 @ 3:16 PM
219kj
82rpm
41%
17mph
Saturday 9/14/19 @ 12:59 PM
✅
669kj
87rpm
45%
20mph
Monday 7/8/19 @ 2:4 AM
490kj
77rpm
44%
18mph
Wednesday 8/1/18 @ 9:52 PM
✅
395kj
82rpm
44%
19mph
Friday 3/1/19 @ 6:16 PM
314kj
84rpm
40%
17mph
Thursday 7/26/18 @ 9:47 AM
✅
523kj
87rpm
48%
21mph
Thursday 1/31/19 @ 4:49 PM
320kj
88rpm
39%
17mph
Wednesday 12/5/18 @ 11:2 AM
✅
510kj
87rpm
47%
21mph
Tuesday 12/4/18 @ 5:1 PM
341kj
85rpm
41%
18mph
Wednesday 11/14/18 @ 10:55 AM
✅
475kj
90rpm
41%
19mph
Tuesday 11/13/18 @ 6:17 PM
353kj
84rpm
40%
17mph
Monday 11/5/18 @ 10:55 AM
✅
503kj
89rpm
44%
20mph
Tuesday 11/6/18 @ 4:7 PM
360kj
88rpm
40%
18mph
Saturday 6/30/18 @ 9:58 AM
✅
717kj
89rpm
48%
21mph
Saturday 6/23/18 @ 4:40 PM
473kj
81rpm
43%
18mph
bleedrednblack
👑 on in Chapel Hill
112
🔥
VS
bexsolomon1
Las Vegas
1
Workouts
196
kj
Thursday 11/10/22
313
kj
Friday 1/12/24
320
kj
Thursday 1/31/19
341
kj
Tuesday 12/4/18
353
kj
Tuesday 11/13/18
473
kj
Saturday 6/23/18