Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bleedrednblack
👑 on in Chapel Hill
80 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
2
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
Sunday 7/23/23 @ 7:24 PM
✅
352
kj
59
rpm
48
%
15
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
Tuesday 2/28/23 @ 12:10 AM
255
kj
55
rpm
45
%
14
mph
Wednesday 3/3/21 @ 1:56 PM
✅
214
kj
74
rpm
52
%
20
mph
20 min Low Impact Ride
Kendall Toole
View Class
Share
Thursday 2/18/21 @ 11:7 PM
143
kj
70
rpm
46
%
17
mph
Sunday 6/28/20 @ 4:53 PM
✅
336
kj
83
rpm
49
%
21
mph
30 min Intervals Ride
Irène Scholz
View Class
Share
Wednesday 7/15/20 @ 11:2 PM
257
kj
80
rpm
45
%
19
mph
Sunday 6/28/20 @ 5:24 PM
✅
537
kj
87
rpm
48
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Tuesday 7/9/19 @ 9:9 PM
396
kj
82
rpm
45
%
19
mph
Thursday 4/12/18 @ 2:13 PM
✅
493
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 11:3 PM
389
kj
84
rpm
43
%
19
mph
Sunday 1/20/19 @ 11:56 AM
✅
500
kj
83
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 3/19/19 @ 1:11 PM
369
kj
84
rpm
43
%
18
mph
Friday 7/6/18 @ 9:58 AM
✅
534
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/7/18 @ 1:38 PM
335
kj
88
rpm
40
%
18
mph
Tuesday 11/20/18 @ 11:1 AM
✅
515
kj
91
rpm
44
%
20
mph
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/4/18 @ 2:31 PM
373
kj
85
rpm
42
%
18
mph
Saturday 10/27/18 @ 4:40 PM
417
kj
88
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/27/18 @ 4:42 PM
✅
541
kj
86
rpm
44
%
19
mph
Sunday 2/25/18 @ 12:42 PM
✅
493
kj
78
rpm
49
%
20
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Wednesday 2/21/18 @ 9:50 PM
348
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
bleedrednblack
👑 on in Chapel Hill
80 🔥
Beat betterthnarx
VS
betterthnarx
🐝 DFW
2
Beat bleedrednblack
Workouts
Previous Workouts
Next Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
352
kj
Sunday 7/23/23
255
kj
Tuesday 2/28/23
20 min Low Impact Ride
Kendall Toole
View Class
Share
✅
214
kj
Wednesday 3/3/21
143
kj
Thursday 2/18/21
30 min Intervals Ride
Irène Scholz
View Class
Share
✅
336
kj
Sunday 6/28/20
257
kj
Wednesday 7/15/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
537
kj
Sunday 6/28/20
396
kj
Tuesday 7/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
493
kj
Thursday 4/12/18
389
kj
Monday 6/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
500
kj
Sunday 1/20/19
369
kj
Tuesday 3/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
534
kj
Friday 7/6/18
335
kj
Friday 12/7/18
45 min HRI Power Zone Ride
Matt Wilpers
View Class
Share
✅
515
kj
Tuesday 11/20/18
373
kj
Tuesday 12/4/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
417
kj
Saturday 10/27/18
✅
541
kj
Saturday 10/27/18
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
493
kj
Sunday 2/25/18
348
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts