Shake and Bake
VS
Workouts
Thursday 9/5/19 @ 2:30 PM
✅
504kj
87rpm
47%
21mph
Monday 2/27/23 @ 11:48 AM
434kj
83rpm
46%
20mph
Friday 2/10/23 @ 9:43 PM
✅
271kj
92rpm
48%
22mph
Friday 11/4/22 @ 10:1 AM
204kj
78rpm
48%
20mph
Monday 6/1/20 @ 2:42 PM
✅
273kj
83rpm
52%
22mph
Wednesday 7/22/20 @ 11:9 PM
246kj
84rpm
50%
22mph
Tuesday 1/31/23 @ 10:36 PM
✅
490kj
88rpm
46%
21mph
Thursday 12/1/22 @ 11:56 AM
322kj
80rpm
41%
17mph
Monday 1/2/23 @ 1:17 PM
✅
157kj
86rpm
46%
20mph
Thursday 11/3/22 @ 9:13 AM
82kj
81rpm
36%
16mph
Wednesday 4/14/21 @ 12:6 PM
✅
355kj
91rpm
46%
21mph
Monday 6/6/22 @ 9:37 AM
195kj
87rpm
37%
17mph
Monday 8/9/21 @ 11:58 AM
✅
340kj
90rpm
46%
21mph
Thursday 5/20/21 @ 3:12 AM
175kj
85rpm
37%
16mph
Wednesday 4/21/21 @ 3:2 PM
✅
359kj
90rpm
47%
21mph
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph
Friday 7/31/20 @ 2:20 PM
✅
656kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Monday 1/7/19 @ 11:50 AM
✅
543kj
89rpm
48%
21mph
Wednesday 7/15/20 @ 9:0 PM
369kj
84rpm
43%
18mph
bleedrednblack
👑 on in Chapel Hill
31
🔥
VS
army_21ndun
#Vets🇺🇸 #DeloitteCyber
0
Workouts
434
kj
Monday 2/27/23
322
kj
Thursday 12/1/22
82
kj
Thursday 11/3/22
195
kj
Monday 6/6/22
175
kj
Thursday 5/20/21
165
kj
Wednesday 3/10/21
454
kj
Tuesday 7/14/20
369
kj
Wednesday 7/15/20